Iceland Cauliflower Florets 800g

(4 customer reviews)

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Iceland Cauliflower Florets 800g

(4 customer reviews)

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5 for £4.00
£1.00
£1.25 per 1 kg

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Additional Information

Nutrition Info

Per 100g Boiled in Unsalted Water :

  • Energy 131 kJ
    31 kcal
  • Fat 0.9g
  • (of which saturates 0.2g
  • Carbohydrate 2.1g
  • (of which sugars 1.8g
  • Fibre 1.6g
  • Protein 2.9g
  • Salt 0.0g

Per 80g Boiled in Unsalted Water :

  • Energy 105 kJ
    25 kcal
  • Fat 0.7g
  • (of which saturates 0.2g)
  • Carbohydrate 1.7g
  • (of which sugars 1.4g)
  • Fibre 1.3g
  • Protein 2.3g
  • Salt 0.0g

How to cook

Steam Frozen

Cook time: - 4 min.

Remove required amount from packaging. Place into a steamer.

Steam for 4 minutes until tender.

Serve.


Hob Frozen

boiling Cook time: - 5 min.

Place required amount into a pan and cover with boiling water.

Bring back to the boil and simmer for 5 minutes until tender.

Drain and serve.


Microwave Frozen

Cat E Cook time: - 6 min.

800w

Place required amount in a microwaveable dish.

Cover with film and pierce several times.

Cook for 6 minutes.

Drain and serve.

Cauliflower Florets.

DO NOT EAT RAW.

Cauliflower Florets.

Dietary Information

SUITABLE FOR VEGETARIANS

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Bag

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(4 customer reviews)

Really great quality and great price

Bought this again, fresh cauliflower was silly price and so small, tried this product, put it in my steamer poured boiling water over it to get it going, like it al- dente - plus such good value no waste

Very nice the beauty of veg this way is that it does retain all its nutrients and you can cook it to your taste hubby likes it mushy (yuk) I like it sightly undercooked and you can use what you want no wastage. It tastes pretty good too this is the second buy.

Great for soups and meat!!


Nutrition Info


Ingredients

Cauliflower Florets.

DO NOT EAT RAW.