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Additional Information
Nutrition Info
Per 100g Ovenbaked :
-
Energy
397 kJ
95 kcal - (of which saturates 2.5g
- Carbohydrate 5.5g
- (of which sugars 2.9g
- Fibre 1.6g
- Protein 4.0g
- Salt 0.2g
Per 1/4 Pack Ovenbaked :
- Energy 6.0g
- (of which saturates 4.3g)
- Carbohydrate 9.3g
- (of which sugars 5.0g)
- Fibre 2.8g
- Protein 6.9g
- Salt 0.3g
How to cook
Oven Frozen
Gas 6
Based on a whole bag
Remove from all packaging, place in an ovenproof dish.
Place near the middle of the oven for 40-45 minutes.
Microwave Frozen
Fan 180°C
Cook time:
- 7 min.
Remove from all packaging.
Place into a shallow microwaveable dish.
Cover with film and pierce several times.
Cook for 7 minutes.
Stir, cook for a further 7 minutes. Stand for 1 minute, stir before serving.
If using chilled, once cooked allow to cool, keep refrigerated and consume within 24 hours.
Ingredients
Cauliflower (55%), Water, Crème Fraîche (Milk), Vegetarian Emmental Cheese (Milk) (4%), Dried Skimmed Milk, Rapeseed Oil, Vegetarian Medium Fat Hard Cheese (Milk) (2.5%), Wheat Flour, Modified Maize Starch, Salt, Sugar, Garlic Powder, White Pepper, Nutmeg, Flavouring.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. DO NOT EAT RAW
Contains: milk, wheat
Additional Info
Cauliflower florets in a cheese sauce.
Dietary Information
SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Bag
Storage information
Keep Frozen at -18°C or Colder
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(25 customer reviews)
Submitted by Iceland Customer on 10/2/2020
This is the best frozen cauliflower cheese I have ever tasted. Please don't change the recipe Iceland!!!
Submitted by Anne Selley on 9/2/2020
SUPERB didnt expect it to be so good
Submitted by Melinda Bell on 8/2/2020
Easy and convenient. Add extra cheese and brown in the oven, sprinkle will freshly milled black pepper.
Submitted by Iceland Customer on 6/2/2020
Must be done in oven till browned on top. Bag does 4 adults as a side. Half bag does me for a nice lunch. Use deep rather than shallow dish ir may dry out a little.
Submitted by Iceland Customer on 6/2/2020
Tastes really good, convenient and quick. Don’t think I’ll ever bother to make Cauliflower Cheese from scratch again if I have this to hand.
Submitted by Amanda Chapman on 2/9/2019
I love it, so easy, convenient and delicious.
Submitted by Iceland Customer on 4/4/2019
Average
Submitted by Mr Snowman on 13/1/2019
A good addition to a Sunday dinner.. just add a pinch of salt and a twist of black pepper, an bob's your uncle.
Submitted by Jacqui on 13/1/2019
Overall this isn’t too bad. I agree that it needs to be left in the oven for a little longer so it browns and maybe a little extra grated cheese wouldn’t hurt. The negatives are that some larger pieces of cauliflower are quite tough and the sweetness overrides the cheese flavour.
Submitted by Mum of 4 on 12/11/2018
It’s really difficult to find something that everyone in our house all like but they all love this! I recommend leaving in the oven a little longer to brown a bit though. Delicious!
Nutrition Info
Ingredients
Cauliflower (55%), Water, Crème Fraîche (Milk), Vegetarian Emmental Cheese (Milk) (4%), Dried Skimmed Milk, Rapeseed Oil, Vegetarian Medium Fat Hard Cheese (Milk) (2.5%), Wheat Flour, Modified Maize Starch, Salt, Sugar, Garlic Powder, White Pepper, Nutmeg, Flavouring.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. DO NOT EAT RAW
Contains: milk, wheat