Iceland Casserole Vegetables 450g

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Iceland Casserole Vegetables 450g

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Nutrition Info

Per 100g as Sold:

  • Energy 134 kJ
    32 kcal
  • Protein 0.9 g
  • Carbohydrate 6.3 g
  • (of which sugars) 0.2 g
  • Fat 0.3 g
  • (of which saturates) 0.1 g
  • Fibre 2.4 g
  • Sodium Nil
  • Salt Nil

Per 1/4 Pack as Sold:

  • Energy 150 kJ
    35 kcal
  • Protein 1.0 g
  • Carbohydrate 7.1 g
  • (of which sugars) 0.2 g
  • Fat 0.3 g
  • (of which saturates) 0.1 g
  • Fibre 2.7 g
  • Sodium Nil
  • Salt Nil

How to cook

Hob

Simmer Cook time: 20 min.

Remove outer packaging

Carefully place contents into a pan of boiling water

Bring the water back to the boil

Do not let the pan boil dry

Alternatively stew or casserole with chosen recipe

Carrot (36%), Swede (25%), White Onion (24%), Leek (15%).

A mix of washed and cut carrot, swede, onion & leek

Dietary Information

suitable for Vegetarians

Manufacturers Address

Produced and packed in the United Kingdom for Iceland Foods Ltd U.K. CH5 2NW

Return to

To contact us please call: 0800 328 0800

Storage information

KEEP REFRIGERATED. NOT SUITABLE FOR HOME FREEZING. Once Opened Consume within 24 hours.

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Nutrition Info


Ingredients

Carrot (36%), Swede (25%), White Onion (24%), Leek (15%).