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Additional Information
Nutrition Info
How to cook
Microwave
Cat E
Cook time:
- 10 min. 30 sec.
800w
Based on whole bag
Remove from all packaging.
Place into a microwaveable dish.
Cover with film and pierce several times.
Cook for 5 minutes.
Mash vegetables with a fork, stir, re-cover and cook for a further 5 minutes 30 seconds.
Stand for 2 minutes before serving.
Ingredients
Carrot (46%), Swede (46%), Water, Butter (Milk) (2%), Salt, Ground White Pepper.
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. DO NOT EAT RAW.
Additional Info
Carrot and swede mash with butter and seasoning.
Dietary Information
SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed for Iceland Foods Ltd., U.K., CH5 2NW and Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Bag
Storage information
Keep Frozen at -18°C or Colder
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights.
We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.
In-store availability, prices and promotions may vary from those online. Please check with your local store before visiting.
Customer Reviews
(9 customer reviews)
Submitted by margaret cochrane on 12/12/2021
i live on my own ,,,,so easy just to take just the right amount out add a little butter no waste ,,,,
Submitted by Iceland Customer on 17/10/2021
Tried and was disappointed. Husband said tasteless and I just didn't like it at all. I thought it would be a nice alternative to potato mash but no. I bought it because of the reviews but even though a healthier choice, no way I would buy again.
Submitted by Iceland Customer on 25/3/2021
A great time saver and the kids love it!
Submitted by Iceland Customer on 25/3/2021
Very tasty & easy & quick to prepare !
Submitted by JThompson on 25/3/2021
Product fine. Price reasonable.
Submitted by LGreen on 25/3/2021
quick, easy and so handy to have in freezer. Tastes good too.
Submitted by VThomas on 4/2/2021
Quick to use and low cal alternative to mashed potato
Submitted by MMcrae on 4/2/2021
This is lovely a easy way of getting kids to eat veg and ideal for adults, I love this I'll be buying regular
Submitted by TGray on 4/2/2021
Easy and quick to use and the family. Like having it
Nutrition Info
Ingredients
Carrot (46%), Swede (46%), Water, Butter (Milk) (2%), Salt, Ground White Pepper.
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. DO NOT EAT RAW.