Iceland Carrot & Swede Mash 450g

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Iceland Carrot & Swede Mash 450g

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Nutrition Info

Per 100g Microwaved :

  • Energy 120 kJ
    29 kcal
  • Fat 0.5g
  • (of which saturates 0.2g
  • Carbohydrate 3.6g
  • (of which sugars 3.1g
  • Fibre 2.7g
  • Protein 1.1g
  • Salt 0.8g

Per 1/5th Pack Microwaved :

  • Energy 92 kJ
    22 kcal
  • Fat 0.4g
  • (of which saturates 0.2g)
  • Carbohydrate 2.8g
  • (of which sugars 2.4g)
  • Fibre 2.1g
  • Protein 0.9g
  • Salt 0.6g

How to cook

Microwave Frozen

Carrot (46%), Swede (46%), Water, Butter (Milk) (2%), Salt, Ground White Pepper.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. DO NOT EAT RAW

Contains: milk

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Bag

Storage information

Keep Frozen at -18°C or Colder

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Nutrition Info


Ingredients

Carrot (46%), Swede (46%), Water, Butter (Milk) (2%), Salt, Ground White Pepper.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. DO NOT EAT RAW

Contains: milk