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Additional Information
Nutrition Info
Per 100g Boiled in Unsalted Water :
-
Energy
145 kJ
35 kcal - Fat 0.5g
- (of which saturates 0.1g
- Carbohydrate 2.8g
- (of which sugars 1.6g
- Fibre 2.8g
- Protein 3.3g
- Salt 0.0g
Per 80g Boiled in Unsalted Water :
-
Energy
116 kJ
28 kcal - Fat 0.4g
- (of which saturates 0.1g)
- Carbohydrate 2.2g
- (of which sugars 1.3g)
- Fibre 2.2g
- Protein 2.6g
- Salt 0.0g
How to cook
Steam
Based on 1/4 of a pack
Place required amount into steamer basket over boiling water.
Bring back to the boil and steam for 5 minutes until tender.
Remove from steam basket and serve.
Hob Frozen
Based on 1/4 of a pack
Place required amount into a pan and cover with boiling water.
Bring back to the boil and simmer for 5 minutes until tender.
Drain well and serve.
Microwave
800w
Based on 1/4 of a pack
Remove required amount from packaging.
Place into a microwaveable dish.
Cover with film and pierce several times.
Cook for 5 minutes.
Drain and serve.
If using chilled, once cooked allow to cool, keep refrigerated and consume within 24 hours.
Ingredients
Broccoli Florets.
DO NOT EAT RAW.
Additional Info
Broccoli Florets.
Dietary Information
SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Bag
Storage information
Keep Frozen at -18°C or Colder
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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(10 customer reviews)
Submitted by Iceland Customer on 17/12/2019
Never going back to fresh
Submitted by Gloria Smith on 14/11/2019
A bag full of inedible stalks! with a few heads thrown in for good measure .I had to trim the florets of stalks to make them look half way presentable and used a whole bag for 3 people.Very poor value for money.Pay 30p more from a well known supermarket and you will have no waste at all.
Submitted by Iceland Customer on 3/9/2019
Looks and tastes amazing. Definitely changed my opinion on frozen vegetables. Great as you can use as little or as much as you need so nothing ever goes to waste
Submitted by Persiyana Penkova on 27/6/2019
I have been buying this for a couple of months now and It's safe to say that I have never been disappointed with it. It's tasty, cooks easy and fast and the florets are always looking amazing!
Submitted by Iceland Customer on 20/5/2019
The bag is getting smaller and smaller... :/
Submitted by Iceland Customer on 9/4/2019
Quite simple... Fresh frozen... Pop in the microwave in covered container, microwave 4 mind n hey presto ready. I tend to grate ginger & garlic over prior to microwaving. Taking out the lump in the middle of fresh one... Gram for gram I think this works out cheaper.. Certainly easier... Ready for use when you want and as much as you want.
Submitted by C on 13/2/2019
Simple to cook and good value.
Submitted by Jasmine on 14/11/2018
Perfect broccoli. Much easier and convenient.
Submitted by Loren on 24/1/2018
Can’t normally go wrong with frozen broccoli but I was not impressed with this. 40% of the florets were brown and running the whole way through it as I cut through them to get rid of the manky brown bits only to end up throwing most of it away. Also had a weird taste. Might just be a bad batch but I’ll just buy fresh broccoli from now on.
Submitted by A.A on 30/3/2017
Great price & worth the money, cook well and taste great.