Iceland Breaded 2 Cod Fishcakes 270g

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Iceland Breaded 2 Cod Fishcakes 270g

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Nutrition Info

Per 100g Ovenbaked :

  • Energy 854 kJ
    204 kcal
  • Fat 10.0g
  • (of which saturates 1.4g
  • Carbohydrate 16.9g
  • (of which sugars 1.1g
  • Fibre 1.6g
  • Protein 10.8g
  • Salt 0.5g

Per Fishcake Ovenbaked :

  • Energy 1110 kJ
    265 kcal
  • Fat 13.0g
  • (of which saturates 1.8g)
  • Carbohydrate 22.0g
  • (of which sugars 1.5g)
  • Fibre 2.1g
  • Protein 14.0g
  • Salt 0.6g

How to cook

Oven Frozen

Fan 180°C Cook time: - 38 min.

Gas 6

Remove from all packaging.

Place on a baking tray near the middle of the oven for 38 minutes.

Stand for 1 minute before serving.

Cod (Fish) (43%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Rapeseed Oil, Dried Potato Flakes, Water, Shallots, Single Cream (Milk), Wheat Starch, Anhydrous Milk Fat, Lemon Juice, Salt, Dijon Mustard (Water, Mustard Flour, White Vinegar, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric), Parsley, White Pepper, Yeast, Ground White Pepper.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, wheat, milk, mustard

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Produced in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Tray, Film, Label

Storage information

Keep Frozen at -18°C or Colder

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Nutrition Info


Ingredients

Cod (Fish) (43%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Rapeseed Oil, Dried Potato Flakes, Water, Shallots, Single Cream (Milk), Wheat Starch, Anhydrous Milk Fat, Lemon Juice, Salt, Dijon Mustard (Water, Mustard Flour, White Vinegar, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric), Parsley, White Pepper, Yeast, Ground White Pepper.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, wheat, milk, mustard