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Additional Information
Nutrition Info
Per 100g Microwaved :
-
Energy
452 kJ
107 kcal - Fat 2.5g
- (of which saturates 1.1g
- Carbohydrate 16.3g
- (of which sugars 1.2g
- Fibre 2.1g
- Protein 3.8g
- Salt 0.6g
Per Meal Microwaved :
-
Energy
2150 kJ
511 kcal - Fat 12.1g
- (of which saturates 5.4g)
- Carbohydrate 77.6g
- (of which sugars 5.9g)
- Fibre 10.0g
- Protein 17.9g
- Salt 2.7g
How to cook
Microwave Frozen
Cat E
Cook time:
- 10 min.
800w
Remove outer packaging and pierce film lid several times.
Place on a microwaveable plate.
Cook for 6 minutes.
Stir rice then sauce, cook for a further 4 minutes.
Stand for 1 minute, stir before serving.
Oven Frozen
Fan 180°C
Cook time:
- 45 min.
Gas 6
Remove outer packaging and pierce film lid several times.
Place on a baking tray near the middle of the oven.
30 minutes into cooking time stir rice then sauce and return to the oven for 15 minutes.
Stir before serving.
Ingredients
Curry Sauce (Water, Onion, Seasoning (Spices (Cumin Powder, Coriander Powder, Turmeric Powder, Fenugreek, Black Pepper, Cardamom, Cayenne Powder, White Pepper, Ginger Powder), Sugar, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maltodextrin, Dried Glucose Syrup, Yeast Extract (Barley), Garlic Powder, Onion Powder, Carrot Powder, Leek, Tomato Powder, Caraway Seed, Cumin Seed, Celery Seed, Caramelised Sugar Powder (Wheat), Parsley), Tomato Paste, Coconut Milk Powder (Coconut Extract, Maltodextrin, Milk Proteins, Acidity Regulator: Calcium Phosphates), Diced Tomatoes (Tomato, Tomato Juice), Modified Maize Starch, Rapeseed Oil, Sultana (Sultanas, Sunflower Oil), Garlic Purée, Ginger Purée), Cooked White Rice (44%) (Water, Long Grain Rice), Cooked Diced Formed Beef (10%) (Beef (98%), Salt).
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
Contains: wheat, barley, celery, milk
Additional Info
Cooked formed beef pieces in a curry sauce served with cooked rice.
Dietary Information
SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Box, Tray, Film
Storage information
Keep Frozen at -18°C or Colder
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(28 customer reviews)
Submitted by Hazel Cadman on 11/7/2019
Too hot for me. Why is this labelled as 1 chilly?
Submitted by AThomas on 20/6/2019
I always have loved your currys and rice as i have poped in the shop and had home deliverys x
Submitted by Iceland Customer on 19/6/2019
Was tasty and nice for a £1 chicken 0ne is a bit better tbh
Submitted by KKelly on 19/6/2019
Full of flavour and good value for money
Submitted by MCamp on 19/6/2019
Great taste great product
Submitted by Iceland Customer on 2/6/2019
I can only assume that the people calling this things like "the hottest curry I've ever had!!!" or "hotter than the sun!!!" are people who have never stepped foot in an Indian restaurant, and their only experiences of curry come from opening a cardboard box, puncturing the plastic, and microwaving for 5 minutes. You get a decent amount in it, in fact I waws surprised at just how much was in the box. There's a single tray so SOME (not all like other reviewers are saying) of the sauce does go into the rice, but that's fine for me. It's not like you eat curry then rice then curry then rice. The rice was nice, and the sauce had a nice flavour, much better than I was expecting from a frozen meal at this price point. The only downside to this is the chunks of beef weren't very nice or beefy flavoured. But, it's the cheapest curry and rice, and it's prefectly fine. In fact I'm ordering more and trying the chicken one! It's excellent value for £1.
Submitted by Iceland Customer on 4/5/2019
Omg! This is one of the hottest curry’s I’ve ever eaten, I couldn’t eat it, it was that hot! My nose was running and my tongue on fire, I’m just glad I bought ice lollies with my order! These should definitely come with a warning
Submitted by Laura on 10/4/2019
This is even worse than the chicken curry. It was so bad I couldn't even finish it. These curries used to be nice not anymore they should be removed from sale
Submitted by Iceland Customer on 30/3/2019
Mild my one was hotter than a madras and face and lips came out in an allergic reaction . Should be taken of sale . Bought two the remaining one going to a lab for examination
Submitted by Iceland Customer on 28/3/2019
Normally when I have had this before it was very good, this time for some reason it was very dry and the meat was hard. Shame as I was looking forward to it.
Nutrition Info
Ingredients
Curry Sauce (Water, Onion, Seasoning (Spices (Cumin Powder, Coriander Powder, Turmeric Powder, Fenugreek, Black Pepper, Cardamom, Cayenne Powder, White Pepper, Ginger Powder), Sugar, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maltodextrin, Dried Glucose Syrup, Yeast Extract (Barley), Garlic Powder, Onion Powder, Carrot Powder, Leek, Tomato Powder, Caraway Seed, Cumin Seed, Celery Seed, Caramelised Sugar Powder (Wheat), Parsley), Tomato Paste, Coconut Milk Powder (Coconut Extract, Maltodextrin, Milk Proteins, Acidity Regulator: Calcium Phosphates), Diced Tomatoes (Tomato, Tomato Juice), Modified Maize Starch, Rapeseed Oil, Sultana (Sultanas, Sunflower Oil), Garlic Purée, Ginger Purée), Cooked White Rice (44%) (Water, Long Grain Rice), Cooked Diced Formed Beef (10%) (Beef (98%), Salt).
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
Contains: wheat, barley, celery, milk