Iceland 7 Basa Fillets 730g

(3 customer reviews)

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Iceland 7 Basa Fillets 730g

(3 customer reviews)

Details

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3 for £10.00
£4.50
£6.16 per 1 kg

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Additional Information

Nutrition Info

Per 100g as Sold:

  • Energy 313 kJ
    74 kcal
  • Fat 1.6g
  • (of which saturates 0.5g)
  • Carbohydrate 0.0g
  • (of which sugars 0.0g)
  • Fibre 0.0g
  • Protein 14.9g
  • Salt 0.5g

How to cook

Defrost

In a refrigerator

Remove required amount from all packaging, place on a plate and cover with cling film.

Defrost in a refrigerator for 8 hours.

Once defrosted keep refrigerated and use on day of defrost.


Pan Fry Defrost

Pan Fry Cook time: 8 min. - 10 min.

Pre-heat a little oil in a frying pan.

Fry over a medium to high heat for 8-10 minutes.

Turn half way through cooking time.

Reduce heat if necessary.

Basa (Pangasius hypophthalmus) (Fish), Water (as a protective ice glaze).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish

Skinless, boneless basa fillets in a protective ice glaze.

Manufacturers Address

Basa (Pangasius hypophthalmus) farmed in Vietnam. Produced in Vietnam, Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Bag

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(4 customer reviews)

Write a review

i was looking for sea bass and bough this by mistake ,it was the best mistake ever i will now be buying this instead very tasty and chunky.highly recommended love it

Really tasty fish, will buy again.

First time I tried these fillets.A little sweet taste.I dipped them in seasoned flour and pan fried.Very tasty and will buy again.

I was wary of trying these fillets after my relative disappointment with the hake ones, but I'm pleasantly surprised. This basa is sweet, filling and doesn't shrink when pan-fried. I'll definitely buy again.


Nutrition Info


Ingredients

Basa (Pangasius hypophthalmus) (Fish), Water (as a protective ice glaze).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish