Iceland 7 Basa Fillets 729g
(19 customer reviews)
Iceland 7 Basa Fillets 729g
(19 customer reviews)
Quick Look
- 19 Reviews
Nutrition Info
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How to cook
Defrost Frozen
in a refrigerator
Remove required amount from all packaging, place on a plate, cover with film.
Defrost in a refrigerator for 8 hours.
Once defrosted, use immediately.
Pan Fry Defrost
Cook Time
8 min. - 10 min.
Pre-heat a little oil in a frying pan.
Fry over a medium to high heat for 8-10 minutes.
Turn half way through cooking time.
Reduce heat if necessary.
Oven Frozen
Fan 180°C
Cook Time
20 min. - 25 min.
Gas 6
Remove required amount from packaging.
Wrap loosely in foil (optional: brush with a little oil).
Place on a baking tray near the middle of the oven for 20-25 minutes.
Ingredients
Additional Info
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We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society. Products containing poultry, meat or fish may contain bone. In-store availability, prices and promotions may vary from those online. Please check with your local store before visiting.
Nutrition Info
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Ingredients:
Basa (Pangasius hypophthalmus) (Fish), Water (as a protective ice glaze).
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.