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Additional Information
Nutrition Info
How to cook
Defrost Frozen
in a refrigerator
Remove required amount from all packaging, place on a plate, cover with film.
Defrost in a refrigerator for 8 hours.
Once defrosted, use immediately.
Pan Fry Defrost
Cook time:
8 min. - 10 min.
Pre-heat a little oil in a frying pan.
Fry over a medium to high heat for 8-10 minutes.
Turn half way through cooking time.
Reduce heat if necessary.
Oven Frozen
Fan 180°C
Cook time:
20 min. - 25 min.
Gas 6
Remove required amount from packaging.
Wrap loosely in foil (optional: brush with a little oil).
Place on a baking tray near the middle of the oven for 20-25 minutes.
Ingredients
Basa (Pangasius hypophthalmus) (Fish), Water (as a protective ice glaze).
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Additional Info
Skinless, boneless basa fillets in a protective ice glaze.
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Produced and Packed in Vietnam for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Bag
Storage information
Keep Frozen at -18°C or Colder
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights.
We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.
In-store availability, prices and promotions may vary from those online. Please check with your local store before visiting.
Customer Reviews
(19 customer reviews)
Submitted by Iceland Customer on 7/2/2022
This has become by far my chosen white fish for any fish dishes that call for 'white' fish and I now buy it regularly. It's much tastier and somewhat meatier than cod and haddock. It has a flavoursome sweet flesh and the texture is less slippery than cod. A cross between salmon and tuna in texture is the best I can describe it. ..and the added bonus is that is far cheaper than most other fish!
Submitted by Sharon Byrne on 15/3/2021
Absolutely gorgeous. No bones or skin, just moist chunky meat and does not smell at all fishy when cooking. It has a subtle taste so works really well with lots of receipes, my favourite being panfried with a bhuna sauce and coconut rice but also excellet in the oven with a cheese sauce or just lime, a touch of sugar and pepper. High in protein, low in calories and very filling. If you purchase 3 packs for £10, that works out to 21 fillets so only a £1 a meal if you have 2 fillets which i find more than enough. Well done iceland, please dont change supplier or discontinue.
Submitted by Curtis Lo on 6/3/2021
Lovely fresh flavour absolutely delicious
Submitted by Raymond on 16/2/2021
This is a lovely meaty fish. I tried it for the very first time and had it on a bed of Mediterranean veg. Beautiful. Good value and an excellent meal.
Submitted by Iceland Customer on 12/1/2021
Great quality and very good price for the quantity. 5 starts
Submitted by Iceland Customer on 3/12/2020
Firm, meaty, we enjoyed in a curry
Submitted by Iceland Customer on 6/11/2020
Good product , good price,
Submitted by ACoombes on 3/11/2020
I was introduced to these by my parents and I always have to keep some in the freezer. Excellent dusted in flour and pan fried or for fish cakes perfect for a mid week meal. Fish is firm and fresh and not fishy, waterlogged and cotttony as other frozen fish.
Submitted by Fiona on 2/11/2020
Clean frozen fish in useful portion sizes.
Submitted by MFitch on 2/11/2020
Great flavour fish and all. Frozen separated
Nutrition Info
Ingredients
Basa (Pangasius hypophthalmus) (Fish), Water (as a protective ice glaze).
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.