Iceland 6 Hake Fillets 600g

(10 customer reviews)

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Iceland 6 Hake Fillets 600g

(10 customer reviews)

Details

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3 for £10.00
£4.50
£7.50 per 1 kg

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Additional Information

Nutrition Info

Per 100g as Sold:

  • Energy 387 kJ
    92 kcal
  • Fat 2.2g
  • (of which saturates 0.3g)
  • Carbohydrate 0.0g
  • (of which sugars 0.0g)
  • Fibre 0.0g
  • Protein 18.0g
  • Salt 0.3g

How to cook

Defrost

In a refrigerator

Remove required amount from all packaging, place on a plate and cover with cling film.

Defrost in a refrigerator for 8 hours.

Once defrosted keep refrigerated and use on day of defrost.


Pan Fry Defrost

Pan Fry Cook time: 8 min. - 10 min.

Pre-heat a little oil in a frying pan.

Fry over a medium to high heat for 8-10 minutes.

Turn half way through cooking time.

Reduce heat if necessary.


Oven Frozen

Fan 180°C Cook time: 20 min. - 25 min.

Gas 6 Cook time: 20 min. - 25 min.

Pre-heat oven Fan 180°C/Gas 6.

Remove required amount from packaging.

Wrap loosely in foil.

Place on a baking tray near the middle of the oven for 20-25 minutes.

Hake (Merluccius productus) (Fish), Water (as a protective ice glaze).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish

Skinless, boneless hake fillets in a protective ice glaze.

Manufacturers Address

Hake (Merluccius productus) caught using trawls in the North East Pacific Ocean. Produced in China, Packed In the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Bag

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(10 customer reviews)

I have cooked this product on 2 occasions and am very disappointed with the texture and taste. It did not taste like any hake that I have eaten before and I question whether it is hake at all. I did not enjoy this product and will not buy it again. Also I did not like the fact that it was produced in China.

lovely product very tasty

Excellent

Smaller than expected, and not as white as other fillets

Fresher,as it's frozen, and easy singular portions from the pack

Excellent

Excellent

Good portions inside packet. No bits!

Delivery not attempted and store stated it was. Unable to rearrange due to no spaces when I was home. Requested refund. Told 3-5 working days. Had to use a food bank to feed my children as you had taken the last of my money and not even attempted to deliver my food. No refund given. Had to chase again and had to wait a further 3-5 days for refund.

Wouldn't know what ot tastes like as i didnt receive my delivery not a very happy person about this


Nutrition Info


Ingredients

Hake (Merluccius productus) (Fish), Water (as a protective ice glaze).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish