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Additional Information
Nutrition Info
Per 100g Ovenbaked :
-
Energy
744 kJ
177 kcal - Fat 5.7g
- (of which saturates 0.8g
- Carbohydrate 16.6g
- (of which sugars 0.5g
- Fibre 1.3g
- Protein 14.1g
- Salt 0.7g
Per Fillet Ovenbaked :
-
Energy
885 kJ
210 kcal - Fat 6.8g
- (of which saturates 1.0g)
- Carbohydrate 19.8g
- (of which sugars 0.6g)
- Fibre 1.5g
- Protein 16.8g
- Salt 0.8g
How to cook
Oven Frozen
Fan 200°C
Cook time:
- 25 min.
Gas 7
Remove required amount from packaging.
Place on a baking try near the middle of the oven for 25 minutes.
Ingredients
Cod (Fish) (52%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Salt, Maize Starch, Yeast Extract, Garlic, Dried Onion, Black Pepper, Yeast, Raising Agent: Ammonium Carbonates.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: fish, wheat
Additional Info
Skinless, boneless, formed Atlantic cod fillet portions coated in breadcrumb.
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.
Return to
To contact us please call: 0800 328 0800
Package type
Box
Storage information
Keep Frozen at -18°C or Colder
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(17 customer reviews)
Submitted by Iceland Customer on 26/11/2019
Really chunky and good quality fish, nice Friday night tea for us all, miles cheaper than the chippy
Submitted by James Doran on 25/11/2019
These are great! They are a good size, nice crispy breadcrumb finish and tasty fish that cooks perfectly too. Plus really good value for money.
Submitted by Iceland Customer on 25/11/2019
As good as branded cod fillets, and better value
Submitted by Iceland Customer on 25/10/2019
Lovely product crunchy coating and succulent fish very good value for money
Submitted by Iceland Customer on 25/10/2019
Really tasty and good value for money
Submitted by Iceland Customer on 25/10/2019
Crispy texture, breadcrumbs are delicious. The taste isn’t too fishy and a great product for the price!
Submitted by Iceland Customer on 25/10/2019
Delicious and better than their more expensive counterparts.
Submitted by Oliver Dewhurst on 25/10/2019
Very nice breadcrumb coating, with nice cod inside.
Submitted by Iceland Customer on 25/10/2019
Quite liked the breaded coating
Submitted by Elizabeth Hodge on 25/10/2019
Nice crispy breadcrumbs, and fish is tasty too!
Nutrition Info
Ingredients
Cod (Fish) (52%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Salt, Maize Starch, Yeast Extract, Garlic, Dried Onion, Black Pepper, Yeast, Raising Agent: Ammonium Carbonates.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: fish, wheat