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Additional Information
Nutrition Info
Per 100g Ovenbaked :
-
Energy
784 kJ
187 kcal - Fat 6.7g
- (of which saturates 0.9g
- Carbohydrate 18.0g
- (of which sugars 0.3g
- Fibre 1.3g
- Protein 12.8g
- Salt 0.6g
Per Fillet Ovenbaked :
-
Energy
924 kJ
220 kcal - Fat 7.9g
- (of which saturates 1.1g)
- Carbohydrate 21.2g
- (of which sugars 0.4g)
- Fibre 1.6g
- Protein 15.1g
- Salt 0.7g
How to cook
Oven Frozen
Fan 180°C
Cook time:
- 25 min.
Gas 6
Remove required amount from packaging.
Place on a baking tray near the middle of the oven for 25 minutes.
Ingredients
Cod (Fish) (52%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Flour, Maize Flour, Maize Starch, Salt, Tapioca Starch, Raising Agents: Sodium Carbonates, Diphosphates, Ammonium Carbonates; Yeast, Stabiliser: Xanthan Gum; Dextrose, Sunflower Oil, Emulsifier: Sunflower Lecithins.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. Warning! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: fish, wheat
Additional Info
Skinless, boneless, formed Atlantic cod fillet portions coated in a crispy batter.
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Storage information
Keep Frozen
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(19 customer reviews)
Submitted by BGriffiths on 11/3/2020
I enjoyed this product, batter crisp, fish thick white and tasty, held well during cooking, good quality, reasonable price
Submitted by Iceland Customer on 2/11/2019
The fish was dry and tasteless and the batter was bland, thick and heavy
Submitted by John Plumb on 1/11/2019
Just one word 'Awful' It went in the bin
Submitted by Zephyr on 15/7/2019
surprisingly nice, crispy batter and a good amount of fish , tastes fine
Submitted by Iceland Customer on 21/5/2019
Nice size fillets especially for my teenage children.
Submitted by Iceland Customer on 19/5/2019
Had this fish recently funny taste the fish itself wasn't very nice compared to other fish I have had in the past. Won't be buying it again ever!!!!
Submitted by JWright on 11/5/2019
Good
Submitted by ESwoffer on 10/5/2019
Excellent
Submitted by HSutton on 10/5/2019
Im not a fish eater but this tates reaally nice
Submitted by Iceland Customer on 10/5/2019
good all round service would carry on using
Nutrition Info
Ingredients
Cod (Fish) (52%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Flour, Maize Flour, Maize Starch, Salt, Tapioca Starch, Raising Agents: Sodium Carbonates, Diphosphates, Ammonium Carbonates; Yeast, Stabiliser: Xanthan Gum; Dextrose, Sunflower Oil, Emulsifier: Sunflower Lecithins.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. Warning! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: fish, wheat