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Additional Information
Nutrition Info
How to cook
Microwave Frozen
Based on 1 bag
Remove bag from outer packaging (do not open or pierce bag).
Place on a microwaveable plate.
Cook for 2 minutes.
Stand for 1 minute.
TAKE CARE WHEN OPENING THIS PRODUCT AS THERE MAY BE A BUILD UP OF STEAM!
If using chilled, once cooked allow to cool, keep refrigerated and consume within 24 hours.
Ingredients
Vegetables (34%) (Peas, Carrot, Spinach, Red Onion, Red Pepper, Yellow Pepper), Cooked Giant Couscous (28%) (Water, Wheat Flour), Cooked Couscous (27%) (Water, Durum Wheat Semolina), Cooked Chickpeas (Chickpeas, Water, Salt, Antioxidant: Ascorbic Acid), Moroccan Style Spiced Seasoning (Paprika, Coriander Powder, Cumin Powder, Chilli Powder, Pepper, Sea Salt, Turmeric Powder, Sugar, Fennel Seed Powder, Aniseed, Ground Celery Seed, Cinnamon Powder, Ground Mustard Seed, Liquorice Powder, Hibiscus Extract, Garlic Powder, Dried Parsley, Dried Oregano, Salt), Rapeseed Oil, Parsley, Salt.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! DO NOT EAT RAW.
Additional Info
Cooked giant couscous made from wheat and cooked couscous made from durum wheat semolina with vegetables in a Moroccan style spiced seasoning.
Dietary Information
SUITABLE FOR VEGETARIANS.
Manufacturers Address
Produced and Packed in Belgium for Iceland Foods Ltd., U.K., CH5 2NW.
Return to
To contact us please call: 0800 328 0800
Package type
Bag
Storage information
KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights.
We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.
In-store availability, prices and promotions may vary from those online. Please check with your local store before visiting.
Customer Reviews
(6 customer reviews)
Submitted by Iceland Customer on 19/3/2019
This is a brilliant product, tastes great and is quick and easy to prepare. I would definitely recommend this product.
Submitted by Iceland Customer on 28/12/2018
Submitted by MHedley on 20/12/2018
it was very nice and cooks quickly in microwave
Submitted by DBrown on 19/12/2018
Very tasteful and the whole family enjoys it it goes with anything
Submitted by MNaing on 19/12/2018
Submitted by LAllen on 19/12/2018
Lovely flavour and texture. Handy for a quick snack. Easy to prepare. Goes with different foods. Makes a change from rice.
Nutrition Info
Ingredients
Vegetables (34%) (Peas, Carrot, Spinach, Red Onion, Red Pepper, Yellow Pepper), Cooked Giant Couscous (28%) (Water, Wheat Flour), Cooked Couscous (27%) (Water, Durum Wheat Semolina), Cooked Chickpeas (Chickpeas, Water, Salt, Antioxidant: Ascorbic Acid), Moroccan Style Spiced Seasoning (Paprika, Coriander Powder, Cumin Powder, Chilli Powder, Pepper, Sea Salt, Turmeric Powder, Sugar, Fennel Seed Powder, Aniseed, Ground Celery Seed, Cinnamon Powder, Ground Mustard Seed, Liquorice Powder, Hibiscus Extract, Garlic Powder, Dried Parsley, Dried Oregano, Salt), Rapeseed Oil, Parsley, Salt.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! DO NOT EAT RAW.