Iceland 4 Smoked Haddock Fillets 460g

(20 customer reviews)

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Iceland 4 Smoked Haddock Fillets 460g

(20 customer reviews)

Details

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3 for £10.00
£4.50
£9.78 per 1 kg

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Additional Information

Nutrition Info

Per 100g as Sold :

  • Energy 264 kJ
    62 kcal
  • Fat 0.2g
  • (of which saturates 0.1g)
  • Carbohydrate 0.0g
  • (of which sugars 0.0g)
  • Fibre 0.2g
  • Protein 15.0g
  • Salt 2.1g

How to cook

Defrost

In a refrigerator

Remove required amount from all packaging, place in a bowl, cover with cling film.

Defrost in a refrigerator for 12 hours.

Drain before cooking.

Once defrosted keep refrigerated and use within 24 hours.


Poach Defrost

boil Cook time: 10 min. - 12 min.

Remove fillets from all packaging.

Place into a pan.

Add water or milk to just cover fillets.

Bring the pan to the boil.

Simmer gently for 10-12 minutes (Do not boil or let the pan boil dry).


Poach Frozen

boil Cook time: 10 min. - 15 min.

Remove fillets from all packaging.

Place into a pan.

Add water or milk to just cover fillets.

Bring the pan to the boil.

Simmer gently for 10-15 minutes (Do not boil or let the pan boil dry).


Oven Frozen

Fan 180°C Cook time: 25 min. - 30 min.

Gas 6

Remove required amount from packaging.

Wrap fillets loosely in foil.

Place on a baking tray near the middle of the oven for 25-30 minutes.

Haddock (Melanogrammus aeglefinus) (Fish), Water (as a protective ice glaze), Salt, Colours: Curcumin, Annatto.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish

Boneless skin on smoked haddock fillets with a protective ice glaze.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Produced and Packed in China for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Bag

Storage information

Keep Frozen at -18°C or Colder

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Customer Reviews

(20 customer reviews)


Nutrition Info


Ingredients

Haddock (Melanogrammus aeglefinus) (Fish), Water (as a protective ice glaze), Salt, Colours: Curcumin, Annatto.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish