Iceland 4 Rainbow Trout Fillets 400g

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Iceland 4 Rainbow Trout Fillets 400g

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£4.00
£10.00 per 1 kg

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Additional Information

How to cook

Defrost

in a refrigerator Cook time: - 12 hr.

Remove required amount from all packaging, place on a plate, cover with film.

Defrost in a refrigerator for 12 hours.

Once defrosted, use immediately.


Pan Fry Defrost

Cook time: - 5 min.

After defrosting, rinse the fish under a cold tap and pat dry.

Pre-heat a little oil in a frying pan.

Place skin side down and gently fry over a medium heat for 4 minutes.

Turn over and fry for a further 1 minute.

Reduce heat if necessary.


Oven Frozen

Fan 180°C Cook time: 16 min. - 18 min.

Gas 6

Remove required amount from packaging.

Wrap loosely in foil, skin side down (optional: brush with a little oil).

Place on a baking tray near the middle of the oven for 16-18 minutes.

Rainbow Trout (Oncorhynchus mykiss) (Fish), Water (as a protective ice glaze).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Skin on, boneless Rainbow Trout fillets with a protective ice glaze.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Produced and Packed in Turkey for Iceland Foods Ltd., U.K., CH5 2NW and Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Box

Storage information

Keep Frozen at -18°C or Colder

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Nutrition Info


Ingredients

Rainbow Trout (Oncorhynchus mykiss) (Fish), Water (as a protective ice glaze).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.