Iceland 4 Mackerel Fillets 350g

(109 customer reviews)

Iceland 4 Mackerel Fillets 350g

(109 customer reviews)

Nutrition Info

Show full nutritional table

How to cook

BBQ Defrost

Cook on the barbeque, turning frequently until thoroughly cooked and piping hot.

Defrost

in a refrigerator

Cook Time

- 12 hr.


Remove required amount from all packaging, place on a plate, cover.

Defrost in a refrigerator for 12 hours.

Drain before cooking.

Once defrosted keep refrigerated and use within 24 hours.

Grill Frozen

Cook Time

- 13 min.


Pre-heat grill to a medium heat.

Remove required amount from packaging.

Place onto the base of a grill pan.

Grill for 13 minutes.

Turn occasionally, reduce heat if necessary.

Pan Fry Defrost

Cook Time

- 8 min.


Pre-heat a little oil in a frying pan.

Fry skin down over a medium heat for 4 minutes.

Turn and cook for a further 4 minutes.

Reduce heat if necessary.

Oven Frozen

Fan 180°C

Cook Time

- 25 min.


Gas 6

Based on 1 fillet.

Remove required amount from packaging.

Wrap loosely in foil.

Place on a baking tray near the top of the oven for 25 minutes.

TAKE CARE WHEN OPENING THIS PRODUCT AS THERE MAY BE A BUILD UP OF STEAM!

Ingredients

Mackerel (Scomber scombrus) (Fish), Water (as a protective ice glaze).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Additional Info

Skin on, boneless mackerel fillets with a protective ice glaze.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Produced and Packed in China for Iceland Foods Ltd., U.K., CH5 2NW and Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return To

To contact us please call: 0800 328 0800

Package type

Bag

Storage information

Keep Frozen at -18°C or Colder

A note about our product information

We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights.

We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society. Products containing poultry, meat or fish may contain bone. In-store availability, prices and promotions may vary from those online. Please check with your local store before visiting.

Nutrition Info

Show full nutritional table

Ingredients:

Mackerel (Scomber scombrus) (Fish), Water (as a protective ice glaze).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.