Iceland 4 Haddock Fillets 450g
(9 customer reviews)
Iceland 4 Haddock Fillets 450g
(9 customer reviews)
Quick Look
- 9 Reviews
Nutrition Info
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How to cook
Defrost
in a refrigerator
Remove required amount from all packaging, place on a plate, cover with film.
Defrost in a refrigerator for 12 hours.
Once defrosted, use immediately.
Pan Fry Defrost
Cook Time
8 min. - 10 min.
Pre-heat a little oil in a frying pan.
Add required amount to the pan.
Fry over a medium heat for 8-10 minutes.
Turn half way through cooking time. Reduce heat if necessary.
Oven Frozen
Fan 180°C
Cook Time
22 min. - 25 min.
Gas 7
Remove required amount from packaging.
Wrap loosely in foil (optional: brush with a little oil).
Place on a baking tray near the middle of the oven for 22-25 minutes.
Ingredients
Additional Info
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Nutrition Info
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Ingredients:
Haddock (Melanogrammus aeglefinus) (Fish), Water (as a protective ice glaze).
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.