Iceland 4 Haddock Fillets 450g

Iceland 4 Haddock Fillets 450g
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Iceland 4 Haddock Fillets 450g

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Nutrition Info

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How to cook

Defrost

in a refrigerator

Remove required amount from all packaging, place on a plate, cover with film.

Defrost in a refrigerator for 12 hours.

Once defrosted, use immediately.

Pan Fry Defrost

Cook time: 8 min. - 10 min.

Pre-heat a little oil in a frying pan.

Add required amount to the pan.

Fry over a medium heat for 8-10 minutes.

Turn half way through cooking time. Reduce heat if necessary.

Oven Frozen

Fan 180°C Cook time: 22 min. - 25 min.

Gas 7

Remove required amount from packaging.

Wrap loosely in foil (optional: brush with a little oil).

Place on a baking tray near the middle of the oven for 22-25 minutes.

Haddock (Melanogrammus aeglefinus) (Fish), Water (as a protective ice glaze).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish

Skinless, boneless haddock fillet portions with a protective ice glaze.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Produced and Packed in China for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Bag

Storage information

Keep Frozen at -18°C or Colder

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Nutrition Info

Show full nutritional table

Ingredients

Haddock (Melanogrammus aeglefinus) (Fish), Water (as a protective ice glaze).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish