Iceland 4 Cauliflower Rice Steam Bags 600g

(13 customer reviews)


Iceland 4 Cauliflower Rice Steam Bags 600g

(13 customer reviews)


£3.33 per 1 kg

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Additional Information

Nutrition Info

Per 100g Microwaved :

  • Energy 188 kJ
    45 kcal
  • Fat 2.9g
  • (of which saturates 0.4g)
  • Carbohydrate 3.0g
  • (of which sugars 1.7g)
  • Fibre 1.3g
  • Protein 1.1g
  • Salt 0.4g

Per 1 Steam Bag Microwaved :

  • Energy 282 kJ
    68 kcal
  • Fat 4.4g
  • (of which saturates 0.6g)
  • Carbohydrate 4.5g
  • (of which sugars 2.5g)
  • Fibre 1.9g
  • Protein 1.7g
  • Salt 0.5g

How to cook

Microwave Frozen

Cat E Cook time: - 3 min. 40 sec.


Based on 1 pack Remove bag from outer packaging (do not open or pierce bag).

Place on a microwaveable plate.

Cook for 3 minutes, 40 seconds.

Stand for 1 minute.

If using chilled, once cooked allow to cool, keep refrigerated and consume within 24 hours.

Cauliflower (97%), Olive Oil, Salt, Ground Black Pepper.


Quick-frozen seasoned diced cauliflower.

Dietary Information


Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Bag, Other

Storage information

Keep Frozen

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Customer Reviews

(13 customer reviews)

Can you please bring these back? You have stopped supplying them.

Lovely, easy & simple. Please never stop selling this!!

This and the broccoli rice are also a good way to add extra veg to any pasta dish

Luv it.... Very nice, easy to microwave. I used to do it myself with fresh Cauliflowers BUT what is the point when you got these!!!!

This is an incredible substitute for rice for us low carbers. I cook my usual curry/chilli meal and give my hubby real rice and I have this, a real bargain and a life saver.

This was an utterly amazing product. One of the reasons I started regularly shopping at Iceland, to be honest. It is such a healthy alternative, and the portion sizes were perfect and the product itself was tastier than that offered by the other major retailers. I was shocked and saddened to learn the other day that this product had been discontinued (certainly it has in my local stores and I cannot purchase it online). I would absolutely encourage Iceland to bring back such a wonderful product that has become a critical part of my new healthy eating lifestyle. I cannot praise this product enough.

Really handy product for a quick meal. It tastes fresh and I far prefer to other chilled versions I’ve had.

A fantastic substitute for rice...hardly any calories, low in carbs, high in protein. I've just enjoyed it with a won't miss rice, I'm giving it the thumbs up...!

Lovely and so easy to cook

Quick, easy and tasty! So much cheaper than chilled!

Nutrition Info


Cauliflower (97%), Olive Oil, Salt, Ground Black Pepper.