Iceland 4 Breaded Whitefish Fillets 400g

(4 customer reviews)

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Iceland 4 Breaded Whitefish Fillets 400g

(4 customer reviews)

Details

£1.75
£4.38 per 1 kg

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Additional Information

Nutrition Info

Per 100g Ovenbaked :

  • Energy 793 kJ
    189 kcal
  • Fat 6.5g
  • (of which saturates 0.9g
  • Carbohydrate 17.2g
  • (of which sugars 0.5g
  • Fibre 1.2g
  • Protein 14.6g
  • Salt 0.7g

Per Fillet Ovenbaked :

  • Energy 690 kJ
    164 kcal
  • Fat 5.7g
  • (of which saturates 0.8g)
  • Carbohydrate 15.0g
  • (of which sugars 0.4g)
  • Fibre 1.1g
  • Protein 12.7g
  • Salt 0.6g

How to cook

Oven Frozen

Fan 180°C Cook time: - 20 min.

Gas 6

Remove required amount from packaging.

Place on a baking tray near the middle of the oven for 20 minutes.

Alaska Pollock (Fish) (55%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Maize Starch, Yeast Extract, Garlic Powder, Dried Onion, Black Pepper, Yeast, Raising Agent: Ammonium Carbonates.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. Warning! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, wheat

Skinless, boneless Alaska pollock fillet portions coated in breadcrumb.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Storage information

Keep Frozen at -18°c or colder

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(4 customer reviews)

nice fish but found 2 bones in my fish and nearly chocked on them,


Nutrition Info


Ingredients

Alaska Pollock (Fish) (55%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Maize Starch, Yeast Extract, Garlic Powder, Dried Onion, Black Pepper, Yeast, Raising Agent: Ammonium Carbonates.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. Warning! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, wheat