Iceland 4 Breaded Plaice Fillets 500g

(10 customer reviews)

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Iceland 4 Breaded Plaice Fillets 500g

(10 customer reviews)

Details

£4.00
£8.00 per 1 kg

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Additional Information

Nutrition Info

Per 100g Ovenbaked :

  • Energy 807 kJ
    192 kcal
  • Fat 7.7g
  • (of which saturates 0.9g
  • Carbohydrate 17.7g
  • (of which sugars 0.6g
  • Fibre 1.2g
  • Protein 12.5g
  • Salt 0.6g

Per Fillet Ovenbaked :

  • Energy 858 kJ
    204 kcal
  • Fat 8.2g
  • (of which saturates 1.0g
  • Carbohydrate 18.8g
  • (of which sugars 0.6g
  • Fibre 1.3g
  • Protein 13.3g
  • Salt 0.6g

How to cook

Oven Frozen

Fan 180°C Cook time: - 25 min.

Gas 6

Pre-heat oven Fan 180°C/Gas 6.

Remove required amount from packaging.

Place on a baking tray near the middle of the oven for 25 minutes.

Plaice (Fish) (60%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Maize Starch, Yeast Extract, Garlic Powder, Dried Onion, Black Pepper, Yeast, Raising Agent: Ammonium Carbonates.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. Warning! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, wheat

May contain: nuts

Does not contain: milk

Boneless, paired fillets of plaice coated in breadcrumb.

Dietary Information

Not suitable for vegetarians.

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Box

Storage information

Keep Frozen

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Customer Reviews

(10 customer reviews)

Write a review

Excellent fish and great price, Half the price of some other supermarkets .Don't understand people who complain about the size... you buy fish by weight, not size!

Makes a nice change. Each fillet is a nice size.

I prefer these to either M&S or Morrisons equivalent. I cook them a bit longer and they are really crispy and tasty.

I am surprised at the last review. I found it nice and tasty (plaice is not a strong tasting fish) and really enjoyed it. Agree with another reviewer though as could have been a larger portion.

Worst fish I have ever tasted, never again

First time I've bought them and I found they were very tasty. Will be buying again and again!

Love these buy often, be nice if larger size, but no complaints from me.

Plump white fish with a delicate flavour as plaice should be. Really good quality. Lovely.

Bought these plaice fillets for the first time. Very small amount of fish and the crumb was hard. Would have paid the same price for just 2 fillets if they had been double the size. Will not buy again.

Delish plaice. Moist fish ad crisp bread coating. Good value for money.


Nutrition Info


Ingredients

Plaice (Fish) (60%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Maize Starch, Yeast Extract, Garlic Powder, Dried Onion, Black Pepper, Yeast, Raising Agent: Ammonium Carbonates.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. Warning! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, wheat

May contain: nuts

Does not contain: milk