Iceland 4 Atlantic Cod Fillets 450g

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Iceland 4 Atlantic Cod Fillets 450g

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£4.00
£8.89 per 1 kg

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Additional Information

How to cook

Defrost

in a refrigerator Cook time: - 12 hr.

Remove required amount from all packaging, place on a plate and cover with film.

Defrost in a refrigerator for 12 hours.

Once defrosted, use immediately.


Pan Fry Defrost

Cook time: 8 min. - 12 min.

Pre-heat a little oil in a frying pan.

Add required amount to the pan.

Fry over a medium heat for 8-12 minutes.

Turn half way through cooking time.

Reduce heat if necessary.


Oven Frozen

Fan 180°C Cook time: 22 min. - 25 min.

Gas 7

Remove required amount from packaging.

Wrap loosely in foil (optional: brush with a little oil).

Place on a baking tray near the middle of the oven for 22-25 minutes.

Cod (Gadus morhua) (Fish), Water (as a protective ice glaze).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish

Skinless, boneless Atlantic cod fillet portions with a protective ice glaze.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Produced and Packed in China for Iceland Foods Ltd., U.K., CH5 2NW and Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Box

Storage information

Keep Frozen at -18°C or Colder

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Nutrition Info


Ingredients

Cod (Gadus morhua) (Fish), Water (as a protective ice glaze).

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish