Iceland 4 Atlantic Cod Fillets 450g
(53 customer reviews)
Iceland 4 Atlantic Cod Fillets 450g
(53 customer reviews)
Quick Look
- 53 Reviews
Nutrition Info
Show full nutritional table
How to cook
Defrost
in a refrigerator
Cook Time
- 12 hr.
Remove required amount from all packaging, place on a plate, cover with film.
Defrost in a refrigerator for 12 hours.
Once defrosted, use immediately.
Pan Fry Defrost
Cook Time
10 min. - 14 min.
Pre-heat a little oil in a frying pan.
Fry over a medium heat for 10-14 minutes.
Turn half way through cooking time.
Reduce heat if necessary.
Oven Frozen
Fan 180°C
Cook Time
32 min. - 34 min.
Gas 7
Remove required amount from packaging.
Wrap loosely in foil.
Place on a baking tray near the middle of the oven for 32-34 minutes.
Ingredients
Additional Info
A note about our product information
We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights.
We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society. Products containing poultry, meat or fish may contain bone. In-store availability, prices and promotions may vary from those online. Please check with your local store before visiting.
Nutrition Info
Show full nutritional table
Ingredients:
Cod (Gadus morhua) (Fish), Water (as a protective ice glaze).
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.