Iceland 30 Oriental Vegetable Selection 480g

(42 customer reviews)

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Iceland 30 Oriental Vegetable Selection 480g

(42 customer reviews)

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Nutrition Info

Oriental Vegetable Gyozas Per 100g Ovenbaked:

  • Energy 954 kJ
    227 kcal
  • Fat 7.4g
  • (of which saturates 2.6g
  • Carbohydrate 33.7g
  • (of which sugars 6.9g
  • Fibre 2.4g
  • Protein 5.3g
  • Salt 0.7g

Per Oriental Vegetable Gyoza Ovenbaked:

  • Energy 162 kJ
    39 kcal
  • Fat 1.3g
  • (of which saturates 0.4g)
  • Carbohydrate 5.7g
  • (of which sugars 1.2g)
  • Fibre 0.4g
  • Protein 0.9g
  • Salt 0.1g

Asian Spiced Vegetable Sticks Per 100g Ovenbaked:

  • Energy 1023 kJ
    244 kcal
  • Fat 9.9g
  • (of which saturates 3.0g
  • Carbohydrate 30.4g
  • (of which sugars 3.6g
  • Fibre 4.1g
  • Protein 6.3g
  • Salt 0.8g

Per Asian Spiced Vegetable Stick Ovenbaked:

  • Energy 143 kJ
    34 kcal
  • Fat 1.4g
  • (of which saturates 0.4g)
  • Carbohydrate 4.3g
  • (of which sugars 0.5g)
  • Fibre 0.6g
  • Protein 0.9g
  • Salt 0.1g

Sweet & Sour Vegetable Money Bags Per 100g Ovenbaked:

  • Energy 990 kJ
    236 kcal
  • Fat 10.6g
  • (of which saturates 3.3g
  • Carbohydrate 30.3g
  • (of which sugars 7.7g
  • Fibre 2.8g
  • Protein 3.6g
  • Salt 0.7g

Per Sweet & Sour Vegetable Money Bag Ovenbaked:

  • Energy 139 kJ
    33 kcal
  • Fat 1.5g
  • (of which saturates 0.5g)
  • Carbohydrate 4.2g
  • (of which sugars 1.1g)
  • Fibre 0.4g
  • Protein 0.5g
  • Salt 0.1g

How to cook

Oven Frozen

Fan 180°C Cook time: 14 min. - 16 min.

Gas 7 Cook time: 14 min. - 16 min.

Pre-heat oven Fan 180°C/Gas 7.

Remove from all packaging.

Place on a baking tray near the top of the oven for 14-16 minutes.

10 Oriental Vegetable Gyozas: Vegetables (36%) (Mushroom, Onion, Cabbage, Red Pepper), Wheat Flour, Water, Cotton Seed Oil, Coconut Milk (Coconut Extract, Water), Sour Herbs and Spice Paste (4%) (Water, Lemon Grass, Sugar, Onion, Soya Bean Oil, Galangal, Salt, Lime Juice Powder, Garlic, Tamarind, Kaffir Lime Peel, Acidity Regulator: Citric Acid), Sugar, Cornflour, Coriander Leaf, Lemon Juice, Salt, Red Chilli Powder.

10 Asian Spiced Vegetable Sticks: Wheat Flour, Vegetables (35%) (Spinach, Carrot, Tomato, Onion, Red Pepper), White Sesame Seed (12%), Cotton Seed Oil, Spicy Seasoning (Sugar, Tapioca Starch, Dextrose, Salt, Chilli Powder, Garlic Powder, Sesame Seed Oil, Onion Powder, Distilled White Vinegar, Water, Maltodextrin, Yeast Extract, Paprika Powder, Fully Refined Soya Bean Oil, Flavouring, Chive, Acidity Regulators: Lactic Acid, Calcium Lactate; Colours: Plain Caramel, Paprika Extract; Soya Bean, Wheat, Capsicum Extract), Spring Onion, Garlic Paste, Black Sesame Seed (1%), Cornflour, Tomato Paste, Ginger Paste, Fully Refined Soya Bean Oil, Salt, Rice Vinegar, Soya Bean.

10 Sweet & Sour Vegetable Money Bags: Wheat Flour, Vegetables (29%) (Onion, Tomato, Carrot, Red Pepper, Green Pepper), Cotton Seed Oil, Pineapple, Spring Onion, Tomato Sauce (Tomato Purée, Water, Sugar, White Vinegar, Salt, Shallot Powder, Red Chilli Powder), Chilli Sauce (Water, Sugar, Red Chilli, Garlic, Salt, Modified Tapioca Starch, Acidity Regulator: Acetic Acid; Flavouring), Garlic Paste, Fully Refined Soya Bean Oil, Cornflour, Salt, Sugar.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.

Contains: wheat, soya, sesame seed

30 Oriental Vegetable Selection: 10 Oriental Vegetable Gyozas: Fried dumplings filled with vegetables in a sour herbs and spice paste wrapped into thinly rolled dough. 10 Asian Spiced Vegetable Sticks: Filo pastry filled with vegetables in a spicy seasoning decorated with white and black sesame seeds. 10 Sweet & Sour Vegetable Money Bags: Vegetables in a sweet and sour sauce wrapped in a filo pastry tied with spring onion.

Dietary Information

SUITABLE FOR VEGETARIANS.

Manufacturers Address

Produced and Packed in India for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Carton & Bag

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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Nutrition Info


Ingredients

10 Oriental Vegetable Gyozas: Vegetables (36%) (Mushroom, Onion, Cabbage, Red Pepper), Wheat Flour, Water, Cotton Seed Oil, Coconut Milk (Coconut Extract, Water), Sour Herbs and Spice Paste (4%) (Water, Lemon Grass, Sugar, Onion, Soya Bean Oil, Galangal, Salt, Lime Juice Powder, Garlic, Tamarind, Kaffir Lime Peel, Acidity Regulator: Citric Acid), Sugar, Cornflour, Coriander Leaf, Lemon Juice, Salt, Red Chilli Powder.

10 Asian Spiced Vegetable Sticks: Wheat Flour, Vegetables (35%) (Spinach, Carrot, Tomato, Onion, Red Pepper), White Sesame Seed (12%), Cotton Seed Oil, Spicy Seasoning (Sugar, Tapioca Starch, Dextrose, Salt, Chilli Powder, Garlic Powder, Sesame Seed Oil, Onion Powder, Distilled White Vinegar, Water, Maltodextrin, Yeast Extract, Paprika Powder, Fully Refined Soya Bean Oil, Flavouring, Chive, Acidity Regulators: Lactic Acid, Calcium Lactate; Colours: Plain Caramel, Paprika Extract; Soya Bean, Wheat, Capsicum Extract), Spring Onion, Garlic Paste, Black Sesame Seed (1%), Cornflour, Tomato Paste, Ginger Paste, Fully Refined Soya Bean Oil, Salt, Rice Vinegar, Soya Bean.

10 Sweet & Sour Vegetable Money Bags: Wheat Flour, Vegetables (29%) (Onion, Tomato, Carrot, Red Pepper, Green Pepper), Cotton Seed Oil, Pineapple, Spring Onion, Tomato Sauce (Tomato Purée, Water, Sugar, White Vinegar, Salt, Shallot Powder, Red Chilli Powder), Chilli Sauce (Water, Sugar, Red Chilli, Garlic, Salt, Modified Tapioca Starch, Acidity Regulator: Acetic Acid; Flavouring), Garlic Paste, Fully Refined Soya Bean Oil, Cornflour, Salt, Sugar.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.

Contains: wheat, soya, sesame seed