Iceland 28 Day Matured Aberdeen Angus Rump Steak 227g

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Iceland 28 Day Matured Aberdeen Angus Rump Steak 227g

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2 for £6.00
£3.50
£15.42 per 1 kg

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Additional Information

Nutrition Info

Per 100g as Sold:

  • Energy 726 kJ
    174 kcal
  • Fat 10.1g
  • (of which saturates 4.3g)
  • Carbohydrate 0.0g
  • (of which sugars 0.0g)
  • Fibre 0.0g
  • Protein 20.7g
  • Salt 0.1g

How to cook

Pan Fry Defrost

Remove from packaging.

Allow to stand for 20 minutes.

Lightly season each side of the steak and rub with a little oil.

Heat a little oil in a frying pan over a high heat.

Fry over a high heat, turn every 2 minutes, reduce heat if necessary.

Rare 4-6 minutes, Medium 7-8 minutes, Well Done 9-10 minutes.

Stand for 5 minutes before serving.

Beef Rump Steak (100%).

Aberdeen Angus Beef Rump Steak.

Dietary Information

NOT SUITABLE FOR VEGETARIANS

Manufacturers Address

Produced in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.

Return to

To contact us please call: 0800 328 0800

Package type

Tray, Film

Storage information

KEEP REFRIGERATED. Once opened use within 24 hours and date indicated. Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly before use. Defrost in the refrigerator for 12 hours. Once defrosted, use within 24 hours. DO NOT REFREEZE AFTER DEFROSTING.

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Nutrition Info


Ingredients

Beef Rump Steak (100%).