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Additional Information
Nutrition Info
How to cook
Pan Fry Chilled
Cook time:
4 min. - 8 min.
Remove from all packaging, allow to stand for 20 minutes.
Lightly season each side of the steak and rub with a little oil.
Heat a little oil in a frying pan over a high heat.
Add required amount to the pan.
Fry over a high heat.
Rare 2 minutes each side, Medium 3 minutes each side, Well done 4 minutes each side.
Turn every 2 minutes, reduce heat if necessary.
Stand for 5 minutes before serving.
Ingredients
Beef Rump Steak (100%).
Additional Info
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Tray, Film
Storage information
KEEP REFRIGERATED. Once opened use within 24 hours and date indicated. Suitable for home freezing. Freeze on day of purchase, use within 1 month of freezing. Defrost thoroughly before use. Use within 24 hours of defrosting. DO NOT REFREEZE AFTER DEFROSTING.
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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(75 customer reviews)
Submitted by Iceland Customer on 18/6/2021
This is the second piece in a matter of weeks that is so full of grissel that we couldn't make a meal out of it, so had to give it the dog. Shan't buy again.
Submitted by Iceland Customer on 3/6/2021
It's very nice but can be fatty
Submitted by DRichards on 3/6/2021
taste was exerlent realy enjoyed it with baked spud
Submitted by FClark on 3/6/2021
I use this as the basis for a Steak pie. It casseroles well and produces a very tender filling for the pie. You can use shoulder I know but rump is a lot better and my experience with Iceland Beef Rump is very good.
Submitted by BEllson on 3/6/2021
Very nice and well priced
Submitted by AAspin on 3/6/2021
Yummy .. value for money 👍🏻
Submitted by Iceland Customer on 3/6/2021
good value very tasty will buy again
Submitted by DBarron on 3/6/2021
Always taste so good flavour well preserved.
Submitted by Iceland Customer on 3/6/2021
Always delicious. Easily cooked
Submitted by Iceland Customer on 13/5/2021
Be nice to be bigger but good value for low price
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