Iceland 2 Whole Sea Bass 416g

(3 customer reviews)

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Iceland 2 Whole Sea Bass 416g

(3 customer reviews)

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Additional Information

Nutrition Info

Per 100g Ovenbaked:

  • Energy 671 kJ
    160 kcal
  • Fat 7.5g
  • (of which saturates 2.6g
  • Carbohydrate 0.8g
  • (of which sugars 0.5g
  • Fibre 0.6g
  • Protein 22.1g
  • Salt 0.2g

Per Sea Bass Ovenbaked:

  • Energy 1148 kJ
    274 kcal
  • Fat 12.8g
  • (of which saturates 4.5g)
  • Carbohydrate 1.4g
  • (of which sugars 0.9g)
  • Fibre 0.9g
  • Protein 37.8g
  • Salt 0.4g

How to cook

Oven Frozen

200°C Cook time: 30 min. - 35 min.

Gas 6 Cook time: 30 min. - 35 min.

Pre-heat oven Fan 200°C/Gas 6.

Remove outer packaging leaving in the foil bag.

Ensure the foil bag is folded closed at either end before cooking.

Place on a pre-heated baking tray near the middle of the oven for 30-35 minutes, ensure there are no shelves above as the bag will inflate during cooking.

Stand for 1 minute, cut open the window to serve.

TAKE CARE WHEN OPENING THIS PRODUCT AS THERE MAY BE A BUILD UP OF STEAM! CAUTION! THIS PACKAGING CONTAINS A SMOKER BAG WHICH SHOULD NOT BE EATEN.


BBQ

BBQ

This product is suitable for barbecue.

Follow oven instructions and finish off on a open barbecue, do not close the barbecue lid.

Sea Bass (Fish) (86%), Water (as a protective ice glaze), Lemon, Smoke Flavouring.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! THIS PRODUCT CONTAINS BONES.

Contains: fish

Whole Sea Bass in a protective ice glaze with lemon slices in a foil bag ready to cook with a sachet of hickory smoke flavour wood chips.

Manufacturers Address

Sea Bass (Dicentrarchus labrax) farmed in Turkey. Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Carton, Foil & Sachet

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(3 customer reviews)

Write a review

Unimpressed with this. The fish was just bland and for what you get it just isn't worth it.

Usually like Iceland fish but this was all bones and skin. What eatable fish you were left with was tasteless. Would not buy whole fish again.

So easy to cook and came out perfectly tender and beautifully flavoured. Highly recommended.


Nutrition Info


Ingredients

Sea Bass (Fish) (86%), Water (as a protective ice glaze), Lemon, Smoke Flavouring.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! THIS PRODUCT CONTAINS BONES.

Contains: fish