Iceland 2 Whole Rainbow Trout 416g

(3 customer reviews)

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Iceland 2 Whole Rainbow Trout 416g

(3 customer reviews)

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Additional Information

Nutrition Info

Per 100g Ovenbaked:

  • Energy 597 kJ
    142 kcal
  • Fat 5.7g
  • (of which saturates 1.4g
  • Carbohydrate 0.5g
  • (of which sugars 0.5g
  • Fibre 0.5g
  • Protein 21.9g
  • Salt 0.1g

Per Trout Ovenbaked:

  • Energy 1004 kJ
    239 kcal
  • Fat 9.7g
  • (of which saturates 2.4g)
  • Carbohydrate 0.8g
  • (of which sugars 0.8g)
  • Fibre 0.9g
  • Protein 36.8g
  • Salt 0.2g

How to cook

Oven Frozen

200°C Cook time: 30 min. - 35 min.

Gas 6 Cook time: 30 min. - 35 min.

Pre-heat oven Fan 200°C/Gas 6.

Remove outer packaging leaving in the foil bag.

Ensure the foil bag is folded closed at either end before cooking.

Place on a pre-heated baking tray near the middle of the oven for 30-35 minutes, ensure there are no shelves above as the bag will inflate during cooking.

Stand for 1 minute, cut open the window to serve.

TAKE CARE WHEN OPENING THIS PRODUCT AS THERE MAY BE A BUILD UP OF STEAM! CAUTION! THIS PACKAGING CONTAINS A SMOKER BAG WHICH SHOULD NOT BE EATEN.


BBQ

BBQ

This product is suitable for barbecue.

Follow oven instructions and finish off on a open barbecue, do not close the barbecue lid.

Trout (Fish) (86%), Water (as a protective ice glaze), Lemon, Smoke Flavouring.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! THIS PRODUCT CONTAINS BONES.

Contains: fish

Whole trout in a protective ice glaze with lemon slices in a foil bag ready to cook with a sachet of hickory smoke flavour wood chips.

Manufacturers Address

Trout (Oncorhynchus mykiss ) farmed in Turkey. Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Carton, Foil & Sachet

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(3 customer reviews)

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Very unpleasant muddy taste, very disappointed, wouldn't buy again

Difficult to get out of pack, and when you do not worth the effort very poor.

These have very little fish on the bones compared with others I have tried. Even if you have two each you would still be left wanting. It would be cheaper to go to a fish counter and choose.


Nutrition Info


Ingredients

Trout (Fish) (86%), Water (as a protective ice glaze), Lemon, Smoke Flavouring.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! THIS PRODUCT CONTAINS BONES.

Contains: fish