Images
Additional Information
Nutrition Info
How to cook
Defrost
in a refrigerator
Cook time:
- 8 hr.
Remove required amount from all packaging, place on a plate, cover.
Defrost in a refrigerator for 8 hours.
Once defrosted keep refrigerated and use on day of defrost.
Pan Fry Defrost
Cook time:
- 6 min.
Pre-heat a little oil in a frying pan.
Pat dry the fillets and place skin side down into the pan.
Fry over a medium heat for 4 minutes.
Turn and cook for a further 2 minutes.
Oven Frozen
Fan 180°C
Cook time:
20 min. - 23 min.
Gas 6
Based on 2 fillets
Remove from all packaging.
Wrap loosely in foil.
Place on a baking tray near the middle of the oven for 20-23 minutes.
TAKE CARE WHEN OPENING THIS PRODUCT AS THERE MAY BE A BUILD UP OF STEAM!
Ingredients
Sea Bass (Dicentrarchus labrax) (Fish), Water (as a protective ice glaze).
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Additional Info
Skin on, boneless sea bass fillet portions in a protective ice glaze.
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Produced and Packed in Turkey for Iceland Foods Ltd., U.K., CH5 2NW and Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Bag
Storage information
Keep Frozen at -18°C or Colder
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all of the products listed on our website is accurate and up to date. However, food products are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website. Despite the product information being regularly updated. Iceland is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights.
We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.
In-store availability, prices and promotions may vary from those online. Please check with your local store before visiting.
Customer Reviews
(73 customer reviews)
Submitted by Iceland Customer on 19/5/2022
Great tasting fish and at a very good price. This was part of a delivery of several varied items all of which were good value and delivered on time.
Submitted by Iceland Customer on 3/5/2022
tasty and reasonable price
Submitted by Iceland Customer on 26/4/2022
Very pleased with Sea bass
Submitted by MAX ABELL on 12/2/2022
We use these a lot they are lovely just fried in a dry pan maybe a fraction of olive oil skin side down very tasty
Submitted by Iceland Customer on 10/2/2022
These are simply delicious. I've had the same from Ocado and not half as nice as Iceland's sea bass. Fried in a good oil ( I used walnut oil but butter would probably be good too. ) and served with a large salad. Perfect.
Submitted by Paul Balm on 29/1/2022
First time for me sea bass. This is absolutely yummy fish. Just fried in oil. I'm definitely going to buy these again
Submitted by Tim Edgar on 28/1/2022
Aint no denying , These fillets aint lying I know next shop I will be buying Bang on bass fillets , cooked in tin foil, with baby plumb toms and spring onion , honey and soy , sprinkle of herbs ( dry ) squeeze of lemon Perfectamondo my friends Did what it said on the pack , wrapped in foil ( fan oven 180 , 23 mins aaaand voila ,,, perfect fish supper , salad on the side , and garlic bread to mop up the sauce ,,,, BANGING 😉🤗🤗🤗🤗
Submitted by Iceland Customer on 12/1/2022
Defrosted both fillets in packaging overnight in fridge and pan-fried them as per instructions. Very Good. Will try them from frozen to see if results are as good.
Submitted by Iceland Customer on 30/10/2021
It’s my first time trying it. To be honest I had concerns at first but it’s so so delicious which I wasn’t expecting this much quality and deliciousness. I have cooked from frozen for 30 minutes. It took my mind of its that much delicious. Would buy more next time.
Submitted by Iceland Customer on 4/9/2021
Bought these for the first time. Cooked them in the oven from frozen with a bit of butter. Absolutely delicious. Excellent quality and good value for money. Can recommend.
Nutrition Info
Ingredients
Sea Bass (Dicentrarchus labrax) (Fish), Water (as a protective ice glaze).
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.