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Additional Information
Nutrition Info
How to cook
Defrost
In a refrigerator
Remove required amount from all packaging, place on a plate and cover with cling film.
Defrost in a refrigerator for 8 hours.
Once defrosted keep refrigerated and use on day of defrost.
Pan Fry Defrost
Cook time:
- 6 min.
Pre-heat a little oil in a frying pan.
Pat dry the fillets and place skin side down into the pan.
Fry over a medium heat for 4 minutes.
Turn and cook for a further 2 minutes.
Oven Frozen
Fan 180°C
Cook time:
20 min. - 23 min.
Gas 6
Remove required amount from packaging.
Wrap loosely in foil.
Place on a baking tray near the middle of the oven for 20-23 minutes.
Ingredients
Sea Bass (Dicentrarchus labrax) (Fish), Water (as a protective ice glaze).
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Additional Info
Skin on, boneless sea bass fillet portions in a protective ice glaze.
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Produced and Packed in Turkey for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Bag
Storage information
Keep Frozen at -18°C or Colder
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(65 customer reviews)
Submitted by Iceland Customer on 30/10/2021
It’s my first time trying it. To be honest I had concerns at first but it’s so so delicious which I wasn’t expecting this much quality and deliciousness. I have cooked from frozen for 30 minutes. It took my mind of its that much delicious. Would buy more next time.
Submitted by Iceland Customer on 4/9/2021
Bought these for the first time. Cooked them in the oven from frozen with a bit of butter. Absolutely delicious. Excellent quality and good value for money. Can recommend.
Submitted by Iceland Customer on 9/8/2021
Beautiful fish. Always handy for a quick meal. Would recommend. Lovely with green beans, and rice
Submitted by Letonya Telfer on 1/8/2021
Great quality, My favourite fish from Iceland
Submitted by Martin McAuliffe on 26/7/2021
The fish itself is lovely. But the cooking is wierd. I put them in parcels for 23 mins in my newish oven at 180c. Took out to serve. While plating them only to discover they were ice cold! Had to put them back in the oven for another 15 mins. Spoiled the dinner. Jersey royals & Asparagus also cold waiting.
Submitted by Ashley Hudson on 17/6/2021
Excellent sea bass fillets full of flavour Cooked in the oven from frozen in foil with lemon & capers
Submitted by Iceland Customer on 23/3/2021
Our favourite fish from Iceland. Large fillets and great value. I cook from defrost fried in a pan with butter, serve with small new potatoes and a salad, delicious.
Submitted by Iceland Customer on 15/3/2021
Excellent quality product. One of our favourite weekly meals
Submitted by Iceland Customer on 9/2/2021
This fish is amazing! I wrap loosely in foil with whatever takes my fancy, often a little red pesto, orange pieces, black ground pepper & bake in the oven. Perfect!
Submitted by Lisa James on 3/2/2021
wonderful. Had these pan fried for 5 or 6 minutes. No bones, lots of fish and tasty.
Nutrition Info
Ingredients
Sea Bass (Dicentrarchus labrax) (Fish), Water (as a protective ice glaze).
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.