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Additional Information
Nutrition Info
How to cook
Defrost
In a refrigerator
Remove required amount from all packaging, place on a plate and cover with cling film.
Defrost in a refrigerator for 8 hours.
Once defrosted keep refrigerated and use on day of defrost.
Pan Fry Defrost
Cook time:
- 6 min.
Pre-heat a little oil in a frying pan.
Pat dry the fillets and place skin side down into the pan.
Fry over a medium heat for 4 minutes.
Turn and cook for a further 2 minutes.
Oven Frozen
Fan 180°C
Cook time:
20 min. - 23 min.
Gas 6
Remove required amount from packaging.
Wrap loosely in foil.
Place on a baking tray near the middle of the oven for 20-23 minutes.
Ingredients
Sea Bass (Dicentrarchus labrax) (Fish), Water (as a protective ice glaze).
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: fish
Additional Info
Skin on, boneless sea bass fillet portions in a protective ice glaze.
Dietary Information
NOT SUITABLE FOR VEGETARIANS
Manufacturers Address
Produced and Packed in Turkey for Iceland Foods Ltd., U.K., CH5 2NW & Iceland Stores Ireland Ltd., Unit 250, Corporate Park 2, Blanchardstown, Dublin 15.
Return to
To contact us please call: 0800 328 0800
Package type
Bag
Storage information
Keep Frozen at -18°C or Colder
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(25 customer reviews)
Submitted by Miles Chettle on 24/9/2020
Larger and tastier than you would get in a restaurant for a fraction of the price , delicious I always have at least one in my freezer.
Submitted by Lucia Marlow on 14/9/2020
DELICIOUS! Cooked in the oven from frozen with a little olive oil and garlic and its just like your're in a restaurant in Italy with green beans and salad. LOVELY melt in the mouth and don't forget the wine!
Submitted by MAX ABELL on 3/9/2020
Best thing Iceland is selling at the moment I pan fry a fillet then put it in between 2 slices of crusty bread with some tartare sauce it’s a lovely fish sandwich
Submitted by Iceland Customer on 26/8/2020
Perfect for a mid week meal. I defrosted and marinated in a Nando’s rub overnight then pan fried in a tiny bit of olive oil.
Submitted by Iceland Customer on 24/7/2020
Excellent taste moist good as fresh. On our regular menu.
Submitted by Iceland Customer on 18/7/2020
I have gave up buying the tasteless haddock and cod and have found these sea bass to be a perfect substitute.
Submitted by Annette Corr on 8/7/2020
Top taste - would have given 5 Stars for this - only downside is generally find one fish larger than the other
Submitted by Jacqueline Ross on 1/7/2020
Lovely thick tasty fillets of fish. Would recommend.
Submitted by Jacqueline Ross on 1/7/2020
Lovely thick tasty fillets. Amazing value for the money. Will definitely buy again.
Submitted by Iceland Customer on 21/6/2020
As a serious fresh fish eater I came across these delicious freshly frozen Sea Bass Fillets when I couldn't buy my normal fresh fish due to lock down. Unfreeze and pat dry, dust with flour and pan fry in a little olive oil. I couldn't tell the difference from fresh. Absolutely lovely, A regular purchase for me.
Nutrition Info
Ingredients
Sea Bass (Dicentrarchus labrax) (Fish), Water (as a protective ice glaze).
ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: fish