Iceland 14 Lamb & Mint Kofta Kebabs 700g

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Iceland 14 Lamb & Mint Kofta Kebabs 700g

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Nutrition Info

Per 100g Ovenbaked :

  • Energy 1129 kJ
    271 kcal
  • Fat 16.6g
  • (of which saturates 9.2g
  • Carbohydrate 9.7g
  • (of which sugars 2.5g
  • Fibre 2.7g
  • Protein 19.3g
  • Salt 0.8g

Per Kebab Ovenbaked :

  • Energy 429 kJ
    103 kcal
  • Fat 6.3g
  • (of which saturates 3.5g)
  • Carbohydrate 3.7g
  • (of which sugars 1.0g)
  • Fibre 1.0g
  • Protein 7.3g
  • Salt 0.3g

How to cook

Defrost


Oven Defrost

Fan 180°C Cook time: - 25 min.

Gas 6

Pre-heat oven Fan 180°C/Gas 6.

Remove outer packaging and film lid.

Place on a baking tray in a single layer near middle of the oven for 25 minutes.


Oven Frozen

Fan 180°C Cook time: - 30 min.

Gas 6

Pre-heat oven Fan 180°C/Gas 6.

Remove outer packaging and film lid.

Place on a baking tray in a single layer near middle of the oven for 30 minutes.


BBQ

Minced Lamb (80%), Water, Sugar, Pea Crumb, Potato Starch, Oat Fibre, Dried Mint, Tomato Powder, Salt, Garlic Powder, Onion Powder, Yeast Extract, Pea Fibre, Dried Parsley, Mint Extract, Black Pepper, Antioxidant: Ascorbic Acid.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. WARNING! THIS PRODUCT CONTAINS SHARP WOODEN SKEWERS.

Contains: oats

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Sleeve, Tray, Film

Storage information

Keep Frozen

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Nutrition Info


Ingredients

Minced Lamb (80%), Water, Sugar, Pea Crumb, Potato Starch, Oat Fibre, Dried Mint, Tomato Powder, Salt, Garlic Powder, Onion Powder, Yeast Extract, Pea Fibre, Dried Parsley, Mint Extract, Black Pepper, Antioxidant: Ascorbic Acid.

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. WARNING! THIS PRODUCT CONTAINS SHARP WOODEN SKEWERS.

Contains: oats