Iceland 12Oz Lamb Rump Steak 360g

Iceland 12Oz Lamb Rump Steak 360g
This Product Is Currently Unavailable

Iceland 12Oz Lamb Rump Steak 360g

N/A

Nutrition Info

Per 100g as Sold:

  • Energy 923 kJ
    222 kcal
  • Fat 16.4g
  • (of which saturates) 7.6g)
  • Carbohydrate 0.0g
  • (of which sugars) 0.0g)
  • Fibre 0.0g
  • Protein 18.6g
  • Salt 0.1g
Show full nutritional table

How to cook

Defrost

Defrost Cook time: 12 hr.

Defrost in a refrigerator for 12 hours.

Once defrosted keep refrigerated and use within 24 hours.

Grill Defrost

Grill. Cook time: 10 min. - 12 min.

Remove required amount from packaging.

Pre-heat grill to a medium to high heat.

Place onto the wire rack of a grill pan.

Grill for 10-12 minutes.

Turn frequently, reduce heat if necessary.

Allow to stand for 2 minutes before serving.

Pan Fry Defrost

Pan Fry. Cook time: 8 min. - 10 min.

Remove required amount from packaging.

Heat a little oil in a frying pan over a high heat.

Fry over a high heat for 8-10 minutes.

Turn frequently, reduce heat if necessary.

Allow to stand for 2 minutes.

Lamb (100%).

Boneless lamb rump steaks.

Manufacturers Address

Origin of Lamb: New Zealand. Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Tray & Film.

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

A note about our product informationA note about products info

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(0 customer reviews)

Nutrition Info

Show full nutritional table

Ingredients

Lamb (100%).