Iceland 10 Breaded Cod Fishcakes 420g

(9 customer reviews)

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Iceland 10 Breaded Cod Fishcakes 420g

(9 customer reviews)

Details

£1.00
£2.38 per 1 kg

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Additional Information

Nutrition Info

Per 100g Ovenbaked:

  • Energy 998 kJ
    238 kcal
  • Fat 12.1g
  • (of which saturates 0.9g
  • Carbohydrate 23.1g
  • (of which sugars 0.8g
  • Fibre 1.4g
  • Protein 8.7g
  • Salt 0.7g

Per 2 Fish Cakes Ovenbaked:

  • Energy 788 kJ
    188 kcal
  • Fat 9.5g
  • (of which saturates 0.7g)
  • Carbohydrate 18.2g
  • (of which sugars 0.6g)
  • Fibre 1.1g
  • Protein 6.9g
  • Salt 0.5g

How to cook

Oven Frozen

Fan 200°C Cook time: 11 min.

Gas 7 Cook time: 11 min.

Pre-heat oven Fan 200°C/Gas 7.

Remove required amount from packaging.

Place on a preheated baking tray near the middle of the oven for 11 minutes.


Grill Frozen

Grill Cook time: 9 min.

Pre-heat the grill to a medium heat.

Remove required amount from packaging.

Place onto the wire rack of a grill pan.

Turn halfway through cooking time, reduce heat if necessary.

Minced Cod (Fish) (41%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Salt, Yeast, Dried Parsley, Black Pepper Extract, Parsley Extract.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, wheat

Minced cod with dried potato and seasoning coated in a crisp breadcrumb.

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Package type

Bag

Storage information

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

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Customer Reviews

(9 customer reviews)

Write a review

Lovely. The best ones I have tried.

These are tastier than other brands!

Excellent, ten fish cakes. Won't be hungry again. I just love these. Mushy peas and mint sauce, yum! A quick meal with Smash potatoes. I can't stand long.. so these are an excellent meal.

I love these fish cakes. They are the only ones I can eat; no herbs or onions which I hate. All you can taste is fish, potato and bread crumbs - the way it should be.

The flavour is bland, but nice. I don't like the very loose and fluffy texture. These would be good for toddlers, or people that have problems with chewing.

Very plain bland beige food

Good work Iceland

Fishcakes. Nice and good value for the money. Will go back to Iceland for their fish cakes

My son loves them


Nutrition Info


Ingredients

Minced Cod (Fish) (41%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Salt, Yeast, Dried Parsley, Black Pepper Extract, Parsley Extract.

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: fish, wheat