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Additional Information
Nutrition Info
Per 100g Ovenbaked:
-
Energy
998 kJ
238 kcal - Fat 12.1g
- (of which saturates 0.9g
- Carbohydrate 23.1g
- (of which sugars 0.8g
- Fibre 1.4g
- Protein 8.7g
- Salt 0.7g
Per 2 Fish Cakes Ovenbaked:
-
Energy
788 kJ
188 kcal - Fat 9.5g
- (of which saturates 0.7g)
- Carbohydrate 18.2g
- (of which sugars 0.6g)
- Fibre 1.1g
- Protein 6.9g
- Salt 0.5g
How to cook
Oven Frozen
Fan 200°C
Cook time:
11 min.
Gas 7
Cook time:
11 min.
Pre-heat oven Fan 200°C/Gas 7.
Remove required amount from packaging.
Place on a preheated baking tray near the middle of the oven for 11 minutes.
Grill Frozen
Grill
Cook time:
9 min.
Pre-heat the grill to a medium heat.
Remove required amount from packaging.
Place onto the wire rack of a grill pan.
Turn halfway through cooking time, reduce heat if necessary.
Ingredients
Minced Cod (Fish) (41%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Salt, Yeast, Dried Parsley, Black Pepper Extract, Parsley Extract.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: fish, wheat
Additional Info
Minced cod with dried potato and seasoning coated in a crisp breadcrumb.
Manufacturers Address
Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.
Return to
To contact us please call: 0800 328 0800
Package type
Bag
Storage information
KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(10 customer reviews)
Submitted by Iceland Customer on 26/4/2019
I have not really had blander fishcakes. Yes, it's got fish, but it's all just processed into paste along with the potatoes. Think random paste in breadcrumbs. (I sometimes eat only fishcakes as a meal, but this is the first time I can't finish my fishcakes) For 1 pound I won't spend too much time complaining, but I'd happily pay double for much higher quality :)
Submitted by val on 8/12/2018
Lovely. The best ones I have tried.
Submitted by Bert on 9/9/2018
These are tastier than other brands!
Submitted by Mrs Allsop on 13/3/2018
Excellent, ten fish cakes. Won't be hungry again. I just love these. Mushy peas and mint sauce, yum! A quick meal with Smash potatoes. I can't stand long.. so these are an excellent meal.
Submitted by Teresa on 5/3/2018
I love these fish cakes. They are the only ones I can eat; no herbs or onions which I hate. All you can taste is fish, potato and bread crumbs - the way it should be.
Submitted by Emma on 17/1/2018
The flavour is bland, but nice. I don't like the very loose and fluffy texture. These would be good for toddlers, or people that have problems with chewing.
Submitted by on 10/1/2018
Very plain bland beige food
Submitted by denboy on 29/9/2017
Good work Iceland
Submitted by Stephen Roberts on 15/8/2017
Fishcakes. Nice and good value for the money. Will go back to Iceland for their fish cakes
Submitted by Aimee on 15/7/2017
My son loves them
Nutrition Info
Ingredients
Minced Cod (Fish) (41%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Salt, Yeast, Dried Parsley, Black Pepper Extract, Parsley Extract.
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Contains: fish, wheat