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Additional Information
Nutrition Info
Per 100g Microwaved :
-
Energy
210 kJ
50 kcal - Fat 1.0g
- (of which saturates 0.2g
- Carbohydrate 6.1g
- (of which sugars 3.2g
- Fibre 3.6g
- Protein 2.5g
- Salt 0.0g
Per half pack Microwaved :
-
Energy
315 kJ
75 kcal - Fat 1.5g
- (of which saturates 0.3g)
- Carbohydrate 9.1g
- (of which sugars 4.8g)
- Fibre 5.3g
- Protein 3.7g
- Salt 0.0g
How to cook
Microwave
Cat E
Cook time:
- 5 min. 30 sec.
800w
Remove outer packaging, do not pierce film lid.
Place on a microwaveable plate.
Cook for 3 minutes 30 seconds.
Shake gently, cook for a further 2 minutes.
Stand for 1 minute before serving.
If using chilled, once cooked allow to cool, keep refrigerated and consume within 24 hours.
Ingredients
Carrot, Broccoli Florets, Sweetcorn. DO NOT EAT RAW.
Additional Info
Mix of sliced carrots, broccoli florets and sweetcorn kernels.
Manufacturers Address
Packed for Iceland Foods Ltd., U.K., CH5 2NW.
Return to
To contact us please call: 0800 328 0800
Package type
Sleeve, Tray, Film
Storage information
Keep Frozen
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(1 customer reviews)
Submitted by Emma on 11/7/2018
Very nice
Nutrition Info
Ingredients
Carrot, Broccoli Florets, Sweetcorn. DO NOT EAT RAW.