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Nutrition Info
Oven baked Per 100g:
- Fat 21.0g
- Carbohydrate 23.0g
- Energy kJ 1283 kJ
- of which saturates 11.0g
- of which sugars 0.9g
- kcal 308 kcal
- Protein 6.1g
- Salt 1.2g
Oven baked Per Bake 141g:
- Fat 30.0g
- Carbohydrate 33.0g
- Energy kJ 1809 kJ
- of which saturates 16.0g
- of which sugars 1.3g
- kcal 434 kcal
- Protein 8.6g
- Salt 1.6g
How to cook
Oven cook From Frozen
Electric: 220°C, 23 minutes Fan: 200°C, 23 minutes Gas: Gas Mark 7, 23 minutes To enjoy these delicious cheese and onion bakes at their best, remove all packaging, preheat oven and baking tray then place the bakes flat side down and bake in the middle of the oven to the cooking instructions above. Check the product is piping hot before serving.
Ingredients
Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Diced Onion (7%), Full Fat Soft Cheese (4%) (Soft Cheese (Milk), Salt), Grated Mature Cheddar Cheese (4%) (Milk), Dried Potato, Grated Coloured Cheddar Cheese (3%) (Cheddar Cheese (Milk), Colour (Annatto)), Glaze (Water, Sunflower Oil, Milk Protein, Modified Starch, Rapeseed Oil, Emulsifier (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Sodium Phosphates), Stabiliser (Carrageenan, Carboxy Methyl Cellulose, Cellulose), Colour (Carotenes), Skimmed Milk Powder), Rapeseed Oil, Modified Starch, Cheese Powder (Cheddar Cheese (Milk), Cheese (Milk), Milk Solids, Emulsifying Salt (Sodium Phosphates), Salt), Salt, Cream Powder (Milk), Flavouring (Cheddar Cheese Powder (Milk), Yeast Extract, Flavouring), Stabiliser (Hydroxypropyl Methyl Cellulose), Mustard Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Ground White Pepper
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: milk, mustard, wheat
Additional Info
A classic combination of Cheddar cheese and onion. Tangy, tasty and all wrapped up in crisp, flaky, golden pastry.. Bake in 23 minutes. Exclusive to Iceland. Greggs.
Manufacturers Address
Greggs plc, Greggs House, Quorum Business Park, Newcastle upon Tyne, NE12 8BU.
Return to
We have taken every care to ensure that this product has reached you in perfect condition. If it does not, please return the best before panel on the pack to our customer care department at the address below. This does not affect your statutory rights. Write to us: Greggs plc, Greggs House, Quorum Business Park, Newcastle upon Tyne, NE12 8BU. Call us: 0808 1 Greggs (473447) or email us: getintouch@greggs.co.uk
Package type
Box
Storage information
Keep Frozen
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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(13 customer reviews)
Submitted by Busy mum on 26/1/2019
Beautiful with cheesy mash and beans! One for the whole family.
Submitted by Chelly on 3/6/2018
I've been in love with this pasty since my teens! I am 38 now and they are still deliciously mouth watering..yum yum. It's great that one can even buy Greggs brand at Iceland!!!
Submitted by S A M on 29/5/2018
One of my favourite out of all the Greggs range. Very tasty. Wish there were more in a box.
Submitted by Tony on 23/11/2017
I used to buy Greggs pasties from Iceland all the time until they replaced them with these much smaller versions. Not any more though. especially for this price.
Submitted by m.b tonbridge kent on 7/7/2017
Very tasty will be getting them again.
Submitted by Norman F Tate. For S G Tate. on 28/1/2017
These pasties look good, the pastry is good, but the filling is not good. No taste, just a creamy filling and a couple of tiny bits of onion. Not at all like a cheese and onion pasty should be.
Submitted by Dave on 9/11/2016
Very tasty
Submitted by me on 11/12/2015
I have never eaten an item from Greggs in my life as it's junk, and to be honest I went for this to try it out as sounded nice. It baked up quite well and tasted like cheese and chives. However I had no idea it would be 433 calories and almost 30gm of fat per item. I read the ingredient list and feel a bit sick all those artificial flavours and watered down cheese. It doesn't look very greasy, but I had dreadful heartburn all night. Arghh!
Submitted by Sarah Greenwood on 31/7/2015
These are great with baked beans, brown sauce and a tomato for a mid-week rushed meal after work.
Submitted by Ralph on 15/9/2014
Cheese and onion pasty. Nice pastry, filling tasteless.
Submitted by Tina on 7/7/2014
Nice pastry. Questionable cheese filling though, maybe too much potato added to it?
Submitted by L Hill on 27/6/2014
What a brilliant idea Greggs without having to leave the house. Thank you Iceland. These are lovely and fluffy, but not too much pastry. I'll be trying full range of fillings.
Submitted by Wendy on 24/9/2013
Tastes the same as Greggs, and alot cheaper
Nutrition Info
Ingredients
Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Diced Onion (7%), Full Fat Soft Cheese (4%) (Soft Cheese (Milk), Salt), Grated Mature Cheddar Cheese (4%) (Milk), Dried Potato, Grated Coloured Cheddar Cheese (3%) (Cheddar Cheese (Milk), Colour (Annatto)), Glaze (Water, Sunflower Oil, Milk Protein, Modified Starch, Rapeseed Oil, Emulsifier (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Sodium Phosphates), Stabiliser (Carrageenan, Carboxy Methyl Cellulose, Cellulose), Colour (Carotenes), Skimmed Milk Powder), Rapeseed Oil, Modified Starch, Cheese Powder (Cheddar Cheese (Milk), Cheese (Milk), Milk Solids, Emulsifying Salt (Sodium Phosphates), Salt), Salt, Cream Powder (Milk), Flavouring (Cheddar Cheese Powder (Milk), Yeast Extract, Flavouring), Stabiliser (Hydroxypropyl Methyl Cellulose), Mustard Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Ground White Pepper
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: milk, mustard, wheat