Gosh! Naturally Delicious Spinach & Pine Nut Bites 200g

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Gosh! Naturally Delicious Spinach & Pine Nut Bites 200g

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How to cook

Cooking Instructions General

Simply heat up Remove all packaging Serve piping hot (and get ready to smile) Guidelines only - all appliances are different


Microwave From Chilled

(Based on full contents of packet) Empty contents into a non-metallic container 800w: 60 seconds Reduce microwave times for smaller portions


Oven cook From Chilled

Place bites on a baking tray in the centre of a pre-heated oven Electric 200°C / Fan 180°C / Gas Mark 6 5-8 minutes


Oven cook From Frozen

Place bites on a baking tray in the centre of a pre-heated oven Electric 200°C / Fan 180°C / Gas Mark 6 10-12 minutes

Chickpeas^1 (55%), Carrot%^2 (9%), Onion, Spinach^3 (7%), Rapeseed Oil, Potato Flake, Pine Nuts^4 (1%), Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Parsley, Coriander, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Cumin, White Pepper, (^1,^2,^3,^4 Origin: EU and non-EU)

Does not contain: cereals containing gluten, eggs, milk, nuts, sesame, soya

Gluten free. High in fibre. Vegan friendly. Kosher - KLBD, SKA. Gosh!.

Dietary Information

Gluten free, Kosher, Suitable for Vegans

Manufacturers Address

Gosh! Food Ltd, Maidstone Road, Kingston, Milton Keynes, MK10 0BD. Gosh! Food Ltd, 20 Harcourt Street, Dublin 2.

Return to

If not entirely satisfied contact the team at Gosh! Food Ltd, Maidstone Road, Kingston, Milton Keynes, MK10 0BD. Gosh! Food Ltd, 20 Harcourt Street, Dublin 2. Email: hello@goshfood.com

Package type

Sleeve

Storage information

Suitable for Home Freezing, Keep Refrigerated, Ready to Eat

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We recommend that you always check the packaging for allergen advice and talk to your doctor if you need any further food allergy advice. Please remember that products suitable for vegans may not necessarily be suitable for people with food allergies, as advised by The Vegan Society.

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Nutrition Info


Ingredients

Chickpeas^1 (55%), Carrot%^2 (9%), Onion, Spinach^3 (7%), Rapeseed Oil, Potato Flake, Pine Nuts^4 (1%), Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Parsley, Coriander, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Cumin, White Pepper, (^1,^2,^3,^4 Origin: EU and non-EU)

Does not contain: cereals containing gluten, eggs, milk, nuts, sesame, soya