Goodlife 14 Falafel with Lemon, Cumin & Coriander 280g

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Goodlife 14 Falafel with Lemon, Cumin & Coriander 280g

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£1.70
£6.07 per 1 kg

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Additional Information

Nutrition Info

(when oven cooked according to instructions): Per 100g (when oven baked):

  • Energy 207 kcal
  • 859 kJ
  • Fat 10.4g
  • of which saturates 0.7g
  • Carbohydrate 14.1g
  • of which sugars 3.0g
  • Fibre 12.6g
  • Protein 7.9g
  • Salt 1.1g

(when oven cooked according to instructions): Each oven baked falafel contains:

  • Energy 39 kcal
  • 163 kJ
  • Fat 2.0g
  • of which saturates 0.1g
  • Carbohydrate 2.7g
  • of which sugars 0.6g
  • Fibre 2.4g
  • Protein 1.5g
  • Salt 0.21g

How to cook

Cooking Instructions General

Remove from packaging. Always cook from frozen. All appliances vary. These are guidelines only. Once cooked, check food is piping hot before serving.


Grill From Frozen

Pre heat grill to medium. Place falafels under grill for 12 minutes, turning regularly.


Oven cook From Frozen

Pre heat oven to 200ºC / Fan 180ºC / Gas 6. Place falafels onto an oiled baking tray in the centre of the oven and cook for 15 minutes.

Chickpea (71%), Onion (21%), Rapeseed Oil, Parsley, Salt, Cumin Powder, Coriander Powder, Lemon Juice, Black Pepper, Chilli Powder

Does not contain: gluten

"Load me into a tasty flatbread with fresh coriander and a big dollop of houmous. mmmmm!". Low saturated fat. Gluten free. Free from artificial colours, additives or preservatives. Product is suitable for vegetarians and vegans. Goodlife.

Dietary Information

Suitable for Vegans, Suitable for Vegetarians

Manufacturers Address

Izico Food Group, Brunel Drive, Newark, Nottinghamshire, NG24 2EG.

Return to

These falafels were lovingly created by: Izico Food Group, Brunel Drive, Newark, Nottinghamshire, NG24 2EG. Tel: 01636 701000 salesuk@izicofoodgroup.com

Package type

Box

Storage information

Keep Frozen

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Nutrition Info


Ingredients

Chickpea (71%), Onion (21%), Rapeseed Oil, Parsley, Salt, Cumin Powder, Coriander Powder, Lemon Juice, Black Pepper, Chilli Powder

Does not contain: gluten