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Nutrition Info
How to cook
Barbecue From Frozen
Cook as per instructions above and finish cooking on the BBQ.
Cooking Instructions General
Remove from packaging. Always cook from frozen. All appliances vary. These are guidelines only. Once cooked, check food is piping hot before serving.
Grill From Frozen
Pre-heat grill to medium. Place sausages under grill for 15-18 minutes, turning regularly.
Oven cook From Frozen
Pre heat oven to 200°C/Fan 180°C/Gas 6. Place sausages onto a lightly oiled baking tray in the centre of the oven for 17-20 minutes. Turn halfway through cooking.
Shallow Fry From Frozen
Pre-heat 10ml of oil in a frying pan over a medium heat. Add sausages to the pan and fry over a medium heat for 15 minutes, turning regularly.
Ingredients
Water, Mushrooms (15%), Red Onions (13%), Lentils (12%), Soy Protein, Spinach (4.5%), Fried Onions (Onions, Sunflower Oil), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rusk (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Raising Agent (Ammonium Carbonates)), Potato Flakes, Gram Flour, Pea Protein, Yeast Extract, Rapeseed Oil, Garlic, Stabiliser (Methyl Cellulose), Salt, Yeast, Sage, Coriander, Nutmeg, Thyme, Black Pepper, Acidity Regulator (Citric Acid), Sausages coated in Sodium Alginate casing
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: soya, wheat
Additional Info
Mighty non-meaty sausages with mushroom, red onion & spinach. High in protein. With mushroom, red onion & spinach. Source of fibre. Not fried. Free from artificial colours, additives or preservatives. Product is suitable for vegetarians and vegans. Good Life.
Dietary Information
Suitable for Vegans, Suitable for Vegetarians
Manufacturers Address
GoodLife Foods, Brunel Drive, Newark, Nottinghamshire, NG24 2EG.
Return to
These sausages were lovingly created by: GoodLife Foods, Brunel Drive, Newark, Nottinghamshire, NG24 2EG. Tel: 01636 701000 salesuk@glfoods.com
Package type
Box
Storage information
Keep Frozen
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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(17 customer reviews)
Submitted by Iceland Customer on 12/2/2021
We tried these 'Good Life Mighty Non-Meaty Sausages' and were most disappointed with them. They reminded us of the dried stuffing packet mixes and so were certainly overpriced. When cooked, they didn't look particularly appetising and every one had burst open. If a person was looking to swap meat for a vegetarian dies then these would probably put them off for good. Anyone wanting to try to go meat free would be much better of trying the 'Richmond 8 Thick Frozen Meat Free Sausages' In these days of high fuel costs and greater consciousness of wasting resources - the trend of 'cook in oven' seems a ridiculous waste of energy when it is quicker to grill or fry.
Submitted by Iceland Customer on 1/2/2021
Really nice and tasty. A little bit soft but better than most meat free susages and healthier as most have high salt content.
Submitted by joanne graves on 19/1/2021
I love vegetarian products but these are disgusting horrible flavour and are like mush when cooked I've tasted better for less money
Submitted by Iceland Customer on 31/12/2020
These are inedible. I love veggie sausages and wanted to try these. The ingredients are a mix of unblended and huge chunks. Wouldn’t even feed this to my dog. Binned it.
Submitted by Iceland Customer on 30/12/2020
nice flavour - fried them in olive oil until they were firm and brown - much nicer than oven cooked or grilled. and added chopped leeks to pan only after sausages were thoroughly cooked.
Submitted by Iceland Customer on 30/12/2020
I didn't like them. The insides were uncooked after 20 mins and the taste was non descipt. Won't buy again.
Submitted by Iceland Customer on 18/12/2020
If you want a change from a fake meat sausage, give these a try! They are great in casserole.
Submitted by Lynne McEwan on 16/12/2020
Strong, herb and mushroom flavour. If cooked in the oven they need a few minutes under the grill afterwards to brown. A tasty variation on the standard veg sausage.
Submitted by Gillian Parry on 10/12/2020
Absolutely awful. Very bland and squishy. I usually love veggie sausages but these went straight in the bin!
Submitted by Iceland Customer on 8/12/2020
followed cooking instructions but insides were mushy and too herby in flavour. Not as good as quorn 8 pk and I won't buy them again
Nutrition Info
Ingredients
Water, Mushrooms (15%), Red Onions (13%), Lentils (12%), Soy Protein, Spinach (4.5%), Fried Onions (Onions, Sunflower Oil), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rusk (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Raising Agent (Ammonium Carbonates)), Potato Flakes, Gram Flour, Pea Protein, Yeast Extract, Rapeseed Oil, Garlic, Stabiliser (Methyl Cellulose), Salt, Yeast, Sage, Coriander, Nutmeg, Thyme, Black Pepper, Acidity Regulator (Citric Acid), Sausages coated in Sodium Alginate casing
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: soya, wheat