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Additional Information
Nutrition Info
How to cook
Microwave From Frozen
Cook from frozen, based on 700w microwave oven. Cook on full power for 5 mins, stir then cook for a further 1 min. Ensure contents are piping hot then stand for 1 minute before serving. For other power settings adjust time accordingly.
Ingredients
Cooked Seasoned Rice (43%) [Water, Rice, Chopped Tomatoes, Water, Onions, Jalapeno Peppers, Rapeseed Oil, Stock (Natural Flavouring, Salt, Sugar Yeast, Sunflower Oil), Lime Juice (Sulphites), Coriander Leaves, Garlic, Red Peppers, Peas], Steam Cooked Chicken (37%) [Chicken 97%, Maize Starch, Salt], Piri Piri Sauce (20%) [Water, Acetic Acid, Lemon Juice (Sulphites), Modified Maize Starch, Rapeseed Oil, Sugar, Salt, Red Chillies, Garlic Puree, Onion Powder, Smoked Paprika, Cayenne Pepper, Chilli Powder, Oregano]
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: sulphur dioxide/sulphites
Additional Info
The secret is rooted in our original African bird's-eye chilli sauce! We've marinated tender pieces of Protein Packed Chicken breast and paired with zingy Low GI spicy rice that's tumbled with Nutrient Dense sweet red peppers and peas, a hint of Piri-Piri heat, tangy onions, fiery jalapeno, a squeeze of fresh lime and flecks of aromatic herbs! Grab a pot of the good stuff and fire up a zero compromise healthy feast that's bursting with flavour and a generous dash of authentic Portuguese heat! Our Pots are a Must Have freezer filler (up to 12 months) and ready in just 6 minutes from frozen meaning you can enjoy a clean & convenient healthy meal that's High in Protein & Low in both sugar and calories.. Microwave 6 mins. With spicy rice and vegetables. High protein. Low sugar. Gold Standard Nutrition.
Dietary Information
Low in sugar
Manufacturers Address
Produced for: MYGSN Ltd, The Old Chapel, Denison Rd, Selby, YO8 8DA.
Return to
MYGSN Ltd, The Old Chapel, Denison Rd, Selby, YO8 8DA. www.mygsn.co.uk info@mygsn.co.uk
Package type
Box
Storage information
Keep Frozen
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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(1 customer reviews)
Submitted by Iceland Customer on 3/3/2020
A little spicy but it packs so much flavour! Great nutritional's too!
Nutrition Info
Ingredients
Cooked Seasoned Rice (43%) [Water, Rice, Chopped Tomatoes, Water, Onions, Jalapeno Peppers, Rapeseed Oil, Stock (Natural Flavouring, Salt, Sugar Yeast, Sunflower Oil), Lime Juice (Sulphites), Coriander Leaves, Garlic, Red Peppers, Peas], Steam Cooked Chicken (37%) [Chicken 97%, Maize Starch, Salt], Piri Piri Sauce (20%) [Water, Acetic Acid, Lemon Juice (Sulphites), Modified Maize Starch, Rapeseed Oil, Sugar, Salt, Red Chillies, Garlic Puree, Onion Powder, Smoked Paprika, Cayenne Pepper, Chilli Powder, Oregano]
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: sulphur dioxide/sulphites