Gofree Honey Flakes 500g

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Gofree Honey Flakes 500g

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Nutrition Info

Per 100g:

  • Energy 1636kJ
  • 385kcal
  • Fat 0.9g
  • of which saturates 0.2g
  • Carbohydrate 87g
  • of which sugars 23g
  • Fibre 2.1g
  • Protein 6.2g
  • Salt 0.93g
  • Vitamins & Minerals: %RI*
  • Riboflavin (B2) 1.5mg (107%)
  • Niacin (B3) 15mg (94%)
  • Vitamin B6 1.2mg (86%)
  • Folic Acid (B9) 164µg (82%)
  • Pantothenic Acid (B5) 3.4mg (57%)
  • Iron 12mg (86%)
  • *Reference Intake of an average adult (8400kJ/2000kcal)

Per 30g serving:

  • Energy 491kJ
  • 116kcal
  • Fat 0.3g
  • of which saturates 0.1g
  • Carbohydrate 26g
  • of which sugars 7g
  • Fibre 0.6g
  • Protein 1.9g
  • Salt 0.28g
  • Vitamins & Minerals: %RI*
  • Riboflavin (B2) 0.44mg (32%)
  • Niacin (B3) 4.95mg (28%)
  • Vitamin B6 0.37mg (26%)
  • Folic Acid (B9) 57.3µg (25%)
  • Pantothenic Acid (B5) 1.52mg (17%)
  • Iron 6.24mg (26%)
  • *Reference Intake of an average adult (8400kJ/2000kcal)

Maize Grits, Sugar, Honey (2%), Salt, Caramelised Sugar Syrup, Molasses, Iron, Vitamin B3, B5, B9, B6, B2

Does not contain: gluten

Great tasting, with 6 vitamins and minerals and gloriously gluten free Did you know? Gluten is a protein that is found is some cereal grains - most commonly wheat, rye and barley. Some people are intolerant to gluten and need to avoid it. Others simply prefer... the gluten free lifestyle. Delicious flakes of golden corn with a touch of honey. 6 vits & mins. Source of iron. Gluten free. Suitable for vegetarians. Kosher. Gofree.

Dietary Information

Kosher, Suitable for Vegetarians

Manufacturers Address

Nestlé UK, PO Box 207, York, YO91 1XY, UK. Nestlé Ireland, 3030 Lake Drive, Citywest, Dublin 24.

Return to

Tell us what you think: 00800 0789 0789 open 9am-5pm, Monday-Friday Nestlé UK, PO Box 207, York, YO91 1XY, UK. Nestlé Ireland, 3030 Lake Drive, Citywest, Dublin 24. www.nestlecereals.co.uk

Package type

Box

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Nutrition Info


Ingredients

Maize Grits, Sugar, Honey (2%), Salt, Caramelised Sugar Syrup, Molasses, Iron, Vitamin B3, B5, B9, B6, B2

Does not contain: gluten