Gofree Gluten Free Honey Flakes 500g

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Gofree Gluten Free Honey Flakes 500g

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Nutrition Info

Per 100g:

  • Energy 1619kJ
  • Fat 0.9g
  • of which saturates 0.2g
  • Carbohydrate 85g
  • of which sugars 22g
  • Fibre 4.0g
  • Protein 6.2g
  • Salt 0.93g
  • Vitamins and Minerals %RI*
  • Riboflavin 1.5mg 107%
  • Niacin 15mg 94%
  • Vitamin B6 1.2mg 86%
  • Folic Acid 164µg 82%
  • Pantothenic Acid 3.4mg 57%
  • Iron 12mg 86%
  • *Reference Intake (RI)
  • A 30g serving of Nestlé GoFree Honey Flakes provides at least 17% of the RI of six vitamins and minerals
  • *Reference Intake of an average adult (8400kJ/2000kcal)

Per 30g serving with 125ml semi-skimmed milk:

  • Energy 740kJ
  • Fat 2.3g
  • of which saturates 1.2g
  • Carbohydrate 31.7g
  • of which sugars 12.6g
  • Fibre 1.2g
  • Protein 6.2g
  • Salt 0.43g
  • Vitamins and Minerals %RI*
  • Riboflavin 0.7mg 49%
  • Niacin 4.6mg 29%
  • Vitamin B6 0.4mg 30%
  • Folic Acid 53.8µg 27%
  • Pantothenic Acid 1.5mg 25%
  • Iron 3.7mg 26%
  • *Reference Intake (RI)
  • A 30g serving of Nestlé GoFree Honey Flakes provides at least 17% of the RI of six vitamins and minerals
  • *Reference Intake of an average adult (8400kJ/2000kcal)

Maize Grits, Sugar (Sugar, Molasses), Sugar, Honey, Dextrose, Salt, Caramelised Sugar Syrup, Vitamins and Minerals (Iron, Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin)

Does not contain: gluten

Did You Know? Gluten is a protein that is found in some cereal grains - most commonly wheat, rye and barley. Some people are intolerant to gluten and need to avoid it. Others simply prefer ...the gluten free lifestyle. Great tasting, with 6 vitamins and minerals and gloriously gluten free. Delicious flakes of golden corn with a touch of honey. Suitable for vegetarians. Kosher. Gofree.

Dietary Information

Kosher, Suitable for Vegetarians

Manufacturers Address

Nestlé UK.

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Package type

Box

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Nutrition Info


Ingredients

Maize Grits, Sugar (Sugar, Molasses), Sugar, Honey, Dextrose, Salt, Caramelised Sugar Syrup, Vitamins and Minerals (Iron, Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin)

Does not contain: gluten