Flahavan's Progress Oatlets Porridge Oats 1kg

Images

This Product Is Currently Unavailable

Flahavan's Progress Oatlets Porridge Oats 1kg

Details

N/A

Add to cart options

Product Actions

Additional Information

Nutrition Info

Per 100g:

  • Energy 1566 kJ
  • Fat 5.8g
  • (of which saturates) 1.0g
  • Carbohydrate 64g
  • (of which sugars) 0.9g
  • Fibre 8.3g
  • Protein 11g
  • Salt <0.11g
  • Iron 3.6mg (26% NRV***)
  • Thiamin (B1) 0.36mg (33% NRV)
  • *Prepared with water
  • **Reference Intake of an average adult (8400kJ/2000kcal)
  • ***Nutrient Reference Value

*Per 40g serving:

  • Energy 626 kJ
  • Fat 2.3g
  • (of which saturates) 0.4g
  • Carbohydrate 26g
  • (of which sugars) 0.4g
  • Fibre 3.3g
  • Protein 4.5g
  • Salt <0.01g
  • Iron 1.4mg (10% NRV)
  • Thiamin (B1) 0.14mg (13% NRV)
  • *Prepared with water
  • **Reference Intake of an average adult (8400kJ/2000kcal)
  • ***Nutrient Reference Value

How to cook

Cooking Instructions General

As with any hot product, please be careful.


Hob From Ambient

(Serves 2) Stir one cup (80g) of Flahavan's Progress Oatlets into 2 1/2 cups (550ml) of cold water/milk. Bring to the boil and simmer for 3 minutes stirring continuously.


Microwave From Ambient

(Serves 1) Stir 1/2 cup (40g) of Flahavan's Progress Oatlets with one cup (220ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 1/2 minutes, stir and serve. This is based on a 900W microwave.

100% Wholegrain Rolled Oats

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: oats

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron. A Healthy Breakfast As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Finest Quality Oats As a Waterford company, we take pride in sourcing our oats from local growers. At harvest time, we carefully select only the finest quality wholegrain oats, drying and storing them for the year ahead. We are proud of our Progress Oatlets and we hope you enjoy them too. Our finest Porridge Oats, produced in Co. Waterford. John Flahavan. Grown and milled in Ireland. Perfect porridge with a difference. Flahavan's.

Manufacturers Address

E. Flahavan & Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland.

Return to

Guarantee of Quality If this products should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager stating when and where it was purchased or email your query to customerservices@flahavans.ie. This guarantee does not affect your statutory rights. E. Flahavan & Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland. Tel: +353 51 294107 www.flahavans.ie

Package type

Bag - Plastic

A note about our product informationA note about products info

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(0 customer reviews)


Nutrition Info


Ingredients

100% Wholegrain Rolled Oats

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: oats