Donegal Catch 2 Breaded Natural Fish Fillets 190g

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Donegal Catch 2 Breaded Natural Fish Fillets 190g

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Nutrition Info

per 100g:

  • Energy 206kcal
  • Fat 9.6g
  • of which saturates 0.7g
  • Carbohydrate 17g
  • of which sugars <0.5g
  • Fibre 1.0g
  • Protein 13g
  • Salt 0.79g
  • *Reference Intake. Reference intake of an average adult (8400kJ/2000kcal)
  • Number of fillets per pack: 2

Per Fillet (87g) Oven Cooked:

  • Energy 863kJ
  • Fat 8.3g
  • of which saturates 0.6g
  • Carbohydrate 15g
  • of which sugars <0.5g
  • Fibre 0.9g
  • Protein 11g
  • Salt 0.69g
  • *Reference Intake. Reference intake of an average adult (8400kJ/2000kcal)
  • Number of fillets per pack: 2

How to cook

Cooking Instructions General

This product contains raw fish & must be cooked thoroughly. Ensure fillets are piping hot before serving. For best results cook in a conventional oven. These instructions are guidelines only as cooking appliances may vary. Cooking times may vary depending on the thickness of the fillets. Remove all packaging. Cook from frozen.


Grill From Frozen

Pre-heat grill to a medium heat. Turn fillets occasionally. 16-18 mins


Oven cook From Frozen

Pre-heat oven. Place fillets on a pre-heated baking tray on top shelf of oven. 200°C/Fan 180°C/Gas 6 18-22 mins

Alaska Pollock (Theragra Chalcogramma) (Fish) (55%), Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Yeast Extract, Wheat Starch, Garlic Powder, Onion Powder, Mustard Powder, Pepper, Flavourings, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Yeast

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, mustard, wheat

Pollock with its soft white flakes has a very mild flavour and is a sustainable alternative to cod.. In our delicious golden breadcrumb. Boneless & skinless. No artificial colours, preservatives or flavours. Donegal Catch.

Manufacturers Address

Produced for:Green Isle Foods Limited,Monread Road,Naas,Co. Kildare,Ireland.

Return to

Customer CareOur promise to you!At Donegal Catch® we are passionate about the quality of our products and make every effort to only use the finest ingredients.If you have any issues with this or any Donegal Catch® product, please return the packaging and quality code to the address below stating where and when purchased. This does not affect your statutory rights.00 353 (0) 45 848 000CustomerRelations-greenisle@2sfg.comGreen Isle Foods Limited,Monread Road,Naas,Co. Kildare,Ireland.www.donegalcatch.ie

Package type

Box

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

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Nutrition Info


Ingredients

Alaska Pollock (Theragra Chalcogramma) (Fish) (55%), Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Yeast Extract, Wheat Starch, Garlic Powder, Onion Powder, Mustard Powder, Pepper, Flavourings, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Yeast

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish, mustard, wheat