DOLMIO® Chicken Tray Bake Sundried Tomato & Basil 150g

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DOLMIO® Chicken Tray Bake Sundried Tomato & Basil 150g

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Nutrition Info

Per 100g as sold:

  • Energy 653kJ 156kcal
  • Fat 13.1g
  • of which saturates 1.6g
  • Carbohydrate 6.4g
  • of which sugars 4.4g
  • Fibre 1.9g
  • Protein 2.0g
  • Salt 1.75g
  • *Reference intake of an average adult (8400kJ/2000kcal)

Per portion (1/4 of the meal as per cooking instructions) (%*):

  • Energy 977kJ (12%) 234kcal (12%)
  • Fat 7.3g (10%)
  • of which saturates 1.3g (7%)
  • Carbohydrate 5.0g (2%)
  • of which sugars 4.2g (5%)
  • Fibre 2.1g
  • Protein 35.2g (70%)
  • Salt 0.84g (14%)
  • *Reference intake of an average adult (8400kJ/2000kcal)

How to cook

Oven cook From Ambient

1. Pre-heat oven to 180C / 350F. 2. In an ovenproof tray, add 1 chopped red onion (100g), 1 chopped red pepper (100g) and a handful of cherry tomatoes (100g). Place 4 whole chicken breasts (600g) on top. 3. Spread the sauce over the chicken, place in the middle of the oven and cook for 30 minutes, or until the chicken is cooked through.

Tomatoes (56%), Sunflower Oil, Tomato Paste (11%), Onion Puree (Onions, Sea Salt, Dehydrated Onions, Water), Sun Dried Tomatoes (4.2%), Basil (3.5%), Modified Maize Starch, Salt, Yeast Extract, Acid (Citric Acid), Spices

Thick sauce to spoon over chicken and cook in the oven.. Serves 4. Simply add to chicken and vegetables. Pop into the oven for 30 minutes. Bring delicious Italian flavours to your chicken dish. Perfect for the entire family!. No artificial colours, flavours or preservatives. DOLMIO®.

Manufacturers Address

UK: Freepost, Mars Food UK Ltd. IRL: Mars Foods Ireland Limited, PO Box 3856, Dublin 4.

Return to

UK: Freepost, Mars Food UK Ltd., Consumer Care 0800 952 1234, www.dolmio.com IRL: Mars Foods Ireland Limited, PO Box 3856, Dublin 4. 1890 812 315, www.dolmio.ie

Package type

Pouch

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Nutrition Info


Ingredients

Tomatoes (56%), Sunflower Oil, Tomato Paste (11%), Onion Puree (Onions, Sea Salt, Dehydrated Onions, Water), Sun Dried Tomatoes (4.2%), Basil (3.5%), Modified Maize Starch, Salt, Yeast Extract, Acid (Citric Acid), Spices