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How to cook
Cooking Instructions General
These are guidelines only (all appliances vary): Remove all packaging.
Grill From Chilled
Place under a preheated grill for 10 - 15 minutes turning occasionally.
Microwave From Chilled
Place the pack as purchased in the microwave and cook on full power for 3 minutes (800W) or 4 minutes (750W). After cooking leave the product rest for 1 minute before removing it and serving. Caution: Beware of escaping steam when removing product and tray. Ensure product is thoroughly cooked and piping hot throughout. Handle carefully to avoid burning. Do not re-heat.
Oven cook From Chilled
Preheat oven to 200°C / Fan 180° / Gas Mark 6 and place on a baking tray in the centre of the oven for 10 - 15 minutes.
Shallow Fry From Chilled
Fry in oil or butter for 8 - 10 minutes turning occasionally.
Ingredients
Cod (Gadus Morhua) (Fish)
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: fish
Additional Info
Coastline Seafoods.
Manufacturers Address
Coastline Seafoods, PO Box 68, Kinsale, Ireland.
Return to
Coastline Seafoods, PO Box 68, Kinsale, Ireland.
Package type
Tray & Heat Sealed
Storage information
Suitable for Home Freezing, Keep Refrigerated
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Nutrition Info
Ingredients
Cod (Gadus Morhua) (Fish)
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: fish