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Nutrition Info
How to cook
Cooking Instructions General
These are guidelines only (all appliances vary): Remove all packaging.
Grill From Chilled
Place under a preheated grill for 10 - 15 minutes turning occasionally.
Microwave From Chilled
Place the pack as purchased in the microwave and cook on full power for 3 minutes (800W) or 4 minutes (750W). After cooking leave the product rest for 1 minute before removing it and serving. Caution: Beware of escaping steam when removing product and tray. Ensure product is thoroughly cooked and piping hot throughout. Handle carefully to avoid burning. Do not re-heat.
Oven cook From Chilled
Preheat oven to 200°C / Fan 180° / Gas Mark 6 and place on a baking tray in the centre of the oven for 10 - 15 minutes.
Shallow Fry From Chilled
Fry in oil or butter for 8 - 10 minutes turning occasionally.
Ingredients
Cod (Gadus Morhua) (Fish)
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: fish
Additional Info
Coastline Seafoods.
Manufacturers Address
Coastline Seafoods,PO Box 68,Kinsale,Ireland.
Return to
Coastline Seafoods,PO Box 68,Kinsale,Ireland.
Package type
Tray & Heat Sealed
Storage information
Suitable for Home Freezing, Keep Refrigerated
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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
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Nutrition Info
Ingredients
Cod (Gadus Morhua) (Fish)
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: fish