Chicken Tonight Spanish Chicken One Pan Sauce 500g

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Chicken Tonight Spanish Chicken One Pan Sauce 500g

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Nutrition Info

(As Sold) Per 100g:

  • Energy 180kJ
  • Fat 0.9g
  • of which saturates 0.1g
  • Carbohydrate 6.9g
  • of which sugars 5.5g
  • Fibre 1.3g
  • Protein 1.1g
  • Salt 0.77g

(As Sold) Per Serving (1/4 Jar):

  • Energy 224kJ
  • Fat 1.1g
  • of which saturates 0.1g
  • Carbohydrate 8.6g
  • of which sugars 6.9g
  • Fibre 1.6g
  • Protein 1.4g
  • Salt 0.95g

How to cook

Cooking Instructions General

(All cooking appliances vary, the following instructions are guidelines only).


Hob From Ambient

1. Heat a little oil in a pan and gently fry 450g cubed skinless chicken breast until golden. 2. Add the sauce, stir well and then cover and simmer for 15 minutes or until the chicken is thoroughly cooked.


Oven cook From Ambient

1. Pre-heat oven to 180­°C, Fan 160°C, Gas Mark 4, 350°F. 2. Heat a little oil in a pan and gently fry 450g cubed skinless chicken breast until golden. 3. Place the chicken in a casserole dish, stir in the sauce and cover. 4. Cook in the pre-heated oven for 45 minutes, or until the chicken is thoroughly cooked.

Tomatoes (66%), Tomato Puree (12%), Red and Green Peppers (10%), Onions, Cornflour, Sugar, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Thyme, Ground Black Pepper, Citric Acid

Make chicken amazing. Perfect with fluffy white rice. A Mediterranean inspired sauce with peppers, olive oil & thyme. Suitable for vegetarians. Chicken Tonight.

Dietary Information

Suitable for Vegetarians

Manufacturers Address

Chicken Tonight, Symington's Ltd., Dartmouth Way, Leeds, LS11 5JL, UK.

Return to

Chicken Tonight, Symington's Ltd., Dartmouth Way, Leeds, LS11 5JL, UK.

Package type

Jar

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Nutrition Info


Ingredients

Tomatoes (66%), Tomato Puree (12%), Red and Green Peppers (10%), Onions, Cornflour, Sugar, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Thyme, Ground Black Pepper, Citric Acid