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Additional Information
Nutrition Info
Per 100g:
- Energy 1201kJ
- Protein 15.2g
- Fat 11.0g
- This pack typically contains 16 slices and 2 crusts
- Carbohydrate 26.9g
- Calcium 275mg(34% RI†)
- of which: saturates 1.5g
- * Reference Intake of an average adult (8400kJ/2000kcal)
- Salt 0.75g
- † RI = Reference Intake
- Fibre 9.8g
- of which: sugars 4.2g
Per Slice:
- Energy 287kcal
- Protein 6.7g
- Fat 4.8g
- This pack typically contains 16 slices and 2 crusts
- Carbohydrate 11.8g
- Calcium 121mg
- of which: saturates 0.7g
- * Reference Intake of an average adult (8400kJ/2000kcal)
- Salt 0.33g
- † RI = Reference Intake
- Fibre 4.3g
- of which: sugars 1.8g
Ingredients
Wheat Flour (with Calcium, Iron, Niacin (B3) and Thiamin (B1)), Water, Linseed, Soya Flour, Cracked Wheat, Kibbled Soya, Wheat Protein, Vegetable Oils (Rapeseed, Sustainable Palm), Yeast, Sugar, Salt, Calcium Carbonate, Vinegar, Emulsifiers: E471, E472e, Flour Treatment Agent: Ascorbic Acid (Vitamin C)
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: soya, wheat
Additional Info
Our Soya & Linseed loaf uses only the best ingredients to create a delicious balance of crunchy seeds and distinctive flavour. Our Soya & Linseed loaf is full of rich and wholesome flavours, baked to a recipe that uses ingredients specially selected for their health supporting qualities. Rich in calcium Calcium is an essential mineral that can help to keep your bones healthy. You'll get 30% of your Reference Intake with two slices of this loaf. To maintain healthy cholesterol** **High in Omega 3 Omega 3 alpha-linolenic acid is found naturally in some seeds. It helps maintain healthy levels of cholesterol in your body when you eat 2g a day as part of a varied and balanced diet that's low in saturated fat. A daily serving of 2 slices provides over 30% of the RI† of calcium and 2.4g Omega 3 (ALA) which is 120% of the Recommended Daily Intake (RDI). [This is equivalent to 2.6g Omega 3 (ALA) per 100g/140% RDI].. High in omega 3, fibre and protein. Rich in calcium. Suitable for vegetarians and vegans. Kosher - SKA. Burgen.
Dietary Information
Kosher, Suitable for Vegans, Suitable for Vegetarians
Manufacturers Address
Burgen, Vanwall Road, Maidenhead, SL6 4UF. Burgen Ireland, Dept AA931, PO Box 4212, Dublin 2.
Return to
If you would like to talk to us at Burgen, please drop us a line Freephone (UK) 0800 197 0049 (Freephone ROI 1800 928 150) This does not affect your statutory rights. Burgen, Vanwall Road, Maidenhead, SL6 4UF. Burgen Ireland, Dept AA931, PO Box 4212, Dublin 2. www.burgenbread.com
Package type
Bag - Plastic
Storage information
Suitable for Home Freezing
A note about our product informationA note about products info
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
Customer Reviews
(11 customer reviews)
Submitted by Paul on 18/7/2017
This was by far your best bread, used to order all the time and now you no longer sell it! Very disappointed :(
Submitted by Amy on 29/6/2017
This is, beyond doubt, the perfect loaf of bread. It's packed with nutrients like omega 3, calcium, protein, and of course fibre; where has this bread been my whole life?! There is nothing about this bread I can fault; it's crammed with super seeds and also it has a low GI rating. Not forgetting, this bread is so tasty and the texture is lovely.
Submitted by Pam on 16/5/2016
We love this bread. It is tasty as sandwiches or toasted.
Submitted by Rafal on 9/9/2015
Best bread currently available in Iceland.
Submitted by zb on 16/4/2015
Very tasty and a great price point too.
Submitted by judy on 17/3/2015
Bread these days seem to be so tasteless, but I tried this and love it, it is so moist even after freezing, great taste love the seeds.
Submitted by julie on 10/2/2015
I have been buying this healthy bread for a long time and it's consistently cheaper at Iceland. We love it!
Submitted by sue p. on 9/2/2015
Tried this when I first became vegan and what a discovery. So tasty and moist, can't get enough of it. I eat it with vegan spread, doesn't need anything else. Give it a go!
Submitted by tara on 28/10/2013
Always love this for years mum bought it when I was younger. I'm in my 30s lovely sandwich bread and a firm favourite with out a doubt. Stays moist in the fridge and just love the texture in my mouth of all the seeds. Really good :)
Submitted by Lisa on 21/10/2013
The seeds add some interest, the bread stays moist in the fridge, husband loves it and the normal Iceland price is 50p cheaper than the normal Waitrose price too !
Submitted by Caro on 14/10/2013
This is a lovely loaf of bread and has become a firm favourite.
Nutrition Info
Ingredients
Wheat Flour (with Calcium, Iron, Niacin (B3) and Thiamin (B1)), Water, Linseed, Soya Flour, Cracked Wheat, Kibbled Soya, Wheat Protein, Vegetable Oils (Rapeseed, Sustainable Palm), Yeast, Sugar, Salt, Calcium Carbonate, Vinegar, Emulsifiers: E471, E472e, Flour Treatment Agent: Ascorbic Acid (Vitamin C)
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD
Contains: soya, wheat