Birds Eye Inspirations 2 Fish Chargrills in Tomato & Basil Seasoning 300g

(11 customer reviews)

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Birds Eye Inspirations 2 Fish Chargrills in Tomato & Basil Seasoning 300g

(11 customer reviews)

Details

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2 for £5.00
£3.50
£11.67 per 1 kg

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Additional Information

Nutrition Info

As Sold 100g Provides::

  • - of which Sugars 1.0g
  • Fat 1.5g
  • Protein 14.0g
  • Energy - kJ 317kJ
  • Fibre <0.5g
  • Salt 0.88g
  • - of which Saturates 0.4g
  • Carbohydrate 1.4g
  • - kcal 75kcal

Per Portion (163g) Oven Baked Provides::

  • - of which Sugars 1.6g
  • Fat 2.4g
  • Protein 24.0g
  • Energy - kJ 536kJ
  • Fibre <0.5g
  • Salt 1.4g
  • - of which Saturates 0.6g
  • Carbohydrate 2.3g
  • - kcal 127kcal

How to cook

Barbecue From Frozen

Wrap the fish portions in the foil tray with aluminium foil and place directly onto the grill rack. Cook until no glossy fish is visible. Turn the fish over regularly.


Cooking Instructions General

Please ensure food is cooked until piping hot. Do not refreeze after defrosting. These instructions are guidelines only.


Oven cook From Frozen

Tastiest when oven baked straight from the freezer. Pre-heat the oven to 210ºC, 190º C Fan, Gas Mark 7 30 mins Place the fish in the foil tray onto a baking tray. Middle of the oven. For best results when using a fan assisted oven, add 1-2 tablespoons of water to the tray before cooking.

Alaska Pollock (Fish) (82%), Water, Tomato Flakes, Paprika, Extra Virgin Olive Oil, Basil, Salt, Fish Gelatine, Vegetable Stock (Vegetable Extracts (Carrot, Leek, Onion, Garlic), White Wine Extract, Salt, Sunflower Oil, Spice Extracts), Palm Fat, Dextrose, Natural Flavouring (contains Fish), Natural Garlic Flavouring, Natural Onion Flavouring, Spices, Natural Emulsifier: Sunflower Lecithin#, Oregano, Fish Powder, Sunflower Oil, #Lecithin is used to help the Sauce blend with the Fish Juices on cooking, it is a natural material found in many traditional Food ingredients

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish

Birds Eye Inspirations brings you delicious, menu inspired dishes for quality meal times at home. Enjoy our sun-ripened tomato and basil Chargrills with a light side of fragrant cous cous.. No prep, no fuss. Easy oven tray. Cook from frozen. Low in saturated fat. No artificial colours or flavours. Birds Eye.

Manufacturers Address

Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS

Return to

Careline Information... Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm ROI: Callsave 1850 298 398 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk If writing, please enclose the Best Before End panel.

Package type

Box

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Customer Reviews

(11 customer reviews)

Write a review

LOVE THESE VERY JUICY

Don't know how this item got 4 stars? For the first time, I have bought something from Iceland that I found to be inedible. Taste of something like dried prawns (from African cooking), as I say, I have always found Iceland excellent value for money but definitely won't be buying these again!

Too salty

Absolutely beautiful.

I had high hopes for these but I really disliked the flavour of the fish and the marinade. A shame as they looked tasty.

I buy this product every week, and found them okay. Cook in oven for about 20 mins, and serve with baby potatoes, brocoli and sliced carrots with gravy and yum yum yum you have a nice meal at half the cost of your local greasy pub grub

Can't rate these high enough, good size portion, seem bigger than they look because they are quite thick, lovely with rice, taste as good as they smell when cooking. I only buy when on offer though!

Pollock with a nice tasty sauce, for the price you can't complain.

Cooked in the oven from frozen for 30 minutes.Very easy and really tasty. Nice tomato and basil sauce. Will buy again.

Not good... was really looking forward to this all week, but very disappointed. Won't be buying again.... Plus side? Only half a syn on slimming world!!!

They are a bit pricey but they taste so good and the portion size is great for two people. The fish is not dry, and a bonus is they come in a foil tray so you don't even have to wash up after. Will definitely buy again!


Nutrition Info


Ingredients

Alaska Pollock (Fish) (82%), Water, Tomato Flakes, Paprika, Extra Virgin Olive Oil, Basil, Salt, Fish Gelatine, Vegetable Stock (Vegetable Extracts (Carrot, Leek, Onion, Garlic), White Wine Extract, Salt, Sunflower Oil, Spice Extracts), Palm Fat, Dextrose, Natural Flavouring (contains Fish), Natural Garlic Flavouring, Natural Onion Flavouring, Spices, Natural Emulsifier: Sunflower Lecithin#, Oregano, Fish Powder, Sunflower Oil, #Lecithin is used to help the Sauce blend with the Fish Juices on cooking, it is a natural material found in many traditional Food ingredients

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish