Birds Eye Gluten Free 2 Fish Fillets in Breadcrumbs 250g

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Birds Eye Gluten Free 2 Fish Fillets in Breadcrumbs 250g

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Nutrition Info

As Sold 100g Provides::

  • Energy - kJ 1000kJ
  • - kcal 239kcal
  • Fat 13.0g
  • - of which Saturates 1.0g
  • Carbohydrate 18.0g
  • - of which sugars 0.6g
  • Fibre 1.1g
  • Protein 12.0g
  • Salt 0.89g
  • A serving of one portion (125g) oven baked provides: 159mg Omega 3 (EPA+DHA)

Per Portion (125g) Oven Baked Provides::

  • Energy - kJ 1249kJ
  • - kcal 299kcal
  • Fat 16.0g
  • - of which Saturates 1.3g
  • Carbohydrate 22.0g
  • - of which sugars 0.8g
  • Fibre 1.4g
  • Protein 16.0g
  • Salt 1.1g
  • A serving of one portion (125g) oven baked provides: 159mg Omega 3 (EPA+DHA)

How to cook

Oven cook From Frozen

Tastiest when Oven Baked straight from the freezer. 220°C Fan 200°C Gas Mark 7 20 mins Pre-heat oven. Place on a baking tray in the middle of the oven. Cook until crisp and golden. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreeze after defrosting.

Alaska Pollock (Fish) (63%), Rapeseed Oil, Breadcrumbs (Rice Flour, Gram Flour, Cornflour, Salt, Dextrose), Potato Starch, Rice Flour, Cornflour, Rice Semolina, Dried Potato, Salt, Pea Fibre, Pea Starch, Black Pepper Extract

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish

Does not contain: gluten

Made with 100% fish fillet. Gluten free. No artificial colours or flavours. Birds Eye.

Manufacturers Address

Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.

Return to

Careline information...Call us free on 0800 33 22 77Mon - Fri 8am to 6pmROI: Callsave 1850 298 398Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukIf writing, please enclose the Best Before End panel.

Package type

Box

Storage information

Keep Frozen

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Nutrition Info


Ingredients

Alaska Pollock (Fish) (63%), Rapeseed Oil, Breadcrumbs (Rice Flour, Gram Flour, Cornflour, Salt, Dextrose), Potato Starch, Rice Flour, Cornflour, Rice Semolina, Dried Potato, Salt, Pea Fibre, Pea Starch, Black Pepper Extract

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish

Does not contain: gluten