Birds Eye Gluten Free 12 Fish Fingers 360g

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Birds Eye Gluten Free 12 Fish Fingers 360g

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Nutrition Info

As Sold 100g Provides::

  • Energy - kJ 852kJ
  • - kcal 203kcal
  • Fat 9.1g
  • - of which Saturates 0.8g
  • Carbohydrate 17.0g
  • - of which Sugars <0.5g
  • Fibre 0.7g
  • Protein 13.0g
  • Salt 0.96g
  • This pack contains 3 portions

Per 4 Fish Fingers (120g) Grilled Provides::

  • Energy - kJ 1026kJ
  • - kcal 245kcal
  • Fat 11.0g
  • - of which Saturates 1.0g
  • Carbohydrate 20.0g
  • - of which Sugars <0.5g
  • Fibre 0.9g
  • Protein 16.0g
  • Salt 1.1g
  • This pack contains 3 portions

How to cook

Cooking Instructions General

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreeze after defrosting.


Grill From Frozen

Tastiest when Grilled Straight from the Freezer. Medium Grill 12-15 mins Pre-heat grill. Turn over occasionally. Cook until crisp and golden.


Oven cook From Frozen

Alternatively, oven bake 230°C Fan 210°C Gas Mark 8 12-15 mins Pre-heat oven. Top part of oven on a baking tray. Turn over halfway through cooking. Cook until crisp and golden.

Alaska Pollock (Fish) (65%), Breadcrumb (Rice Flour, Gram Flour, Salt, Cornflour), Rapeseed Oil, Potato Starch, Cornflour, Water, Rice Semolina, Potato Flakes, Salt, Pea Fibre, Pea Starch

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish

Does not contain: gluten

Made with 100% fish fillet. Gluten free. No artificial colours or flavours. Birds Eye.

Manufacturers Address

Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.

Return to

Careline Information...Call us free on 0800 33 22 77 Mon - Fri 8am to 6pmROI: Callsave 1850 298 398Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukIf writing, please enclose the Best Before End panel.

Package type

Box

Storage information

Keep Frozen

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

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Nutrition Info


Ingredients

Alaska Pollock (Fish) (65%), Breadcrumb (Rice Flour, Gram Flour, Salt, Cornflour), Rapeseed Oil, Potato Starch, Cornflour, Water, Rice Semolina, Potato Flakes, Salt, Pea Fibre, Pea Starch

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD

Contains: fish

Does not contain: gluten